Alchemy of Health Webinar Archives - Vanita Dahia https://vanitadahia.com/blog/category/alchemy-of-health-webinar/ Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Fri, 15 Mar 2024 10:50:51 +0000 en-AU hourly 1 https://wordpress.org/?v=6.5.2 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Alchemy of Health Webinar Archives - Vanita Dahia https://vanitadahia.com/blog/category/alchemy-of-health-webinar/ 32 32 Healthy Skin from the Inside Out https://vanitadahia.com/blog/healthy-skin-from-the-inside-out/ Mon, 30 Oct 2023 09:32:36 +0000 https://vanitadahia.com/?p=27236 Healthy Skin from the Inside Out by Vanita Dahia A radiant healthy skin starts from the inside out. Mastering the […]

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]]> Beat Bloating and Gut Pain https://vanitadahia.com/blog/beat-bloating-and-gut-pain/ Mon, 30 Oct 2023 09:13:45 +0000 https://vanitadahia.com/?p=27221 Beat Bloating and Gut Pain by Vanita Dahia Bloating and abdominal distention are common in irritable bowel syndrome and can […]

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]]> Ancient Ayurveda Recipes for Healthy Living https://vanitadahia.com/blog/ancient-ayurveda-recipes-for-healthy-living/ Mon, 30 Oct 2023 08:28:24 +0000 https://vanitadahia.com/?p=27218 Ancient Ayurveda Recipes for Healthy Living by Vanita Dahia What did our ancestors eat? One ancient culture originating from India […]

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]]> How to Stop Indigestion and Acid Reflux https://vanitadahia.com/blog/how-to-stop-indigestion-and-acid-reflux/ Thu, 07 Sep 2023 12:04:30 +0000 https://vanitadahia.com/?p=26454 How to Stop Indigestion and Acid Reflux by Vanita Dahia Upper Digestive Complaints such as dyspepsia, heartburn and irritation in the […]

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]]> Integrative Updates on Memory, Cognition and Alzheimer’s Disease https://vanitadahia.com/blog/integrative-updates-on-memory-cognition-and-alzheimers-disease/ Sun, 03 Sep 2023 11:57:30 +0000 https://vanitadahia.com/?p=26451 Integrative Updates on Memory, Cognition and Alzheimer’s Disease by Vanita Dahia Have you ever heard of anyone preventing their memory […]

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]]> A Healthy Night’s Sleep https://vanitadahia.com/blog/a-healthy-nights-sleep/ Fri, 01 Sep 2023 11:37:27 +0000 https://vanitadahia.com/?p=13514 A Healthy Night’s Sleep  by Vanita Dahia Restore sound sleep with green space, circadian hormones and neurotransmitter rhythms and targeted […]

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]]> Navigating Estrogen and its Metabolites https://vanitadahia.com/blog/navigating-estrogen-and-its-metabolites/ Fri, 01 Sep 2023 11:22:01 +0000 https://vanitadahia.com/?p=13075 Navigating Estrogen and its Metabolites by Vanita Dahia All Estrogens are not the same. As a woman ages, her estrogens […]

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]]> Dem Bones, them Bones, them healthy Bones https://vanitadahia.com/blog/dem-bones-them-bones-them-healthy-bones/ Fri, 01 Sep 2023 11:04:48 +0000 https://vanitadahia.com/?p=13527 Dem Bones, them Bones, them healthy Bones by Vanita Dahia The bare bones of osteoporosis or osteopenia in Australia is […]

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]]> Understanding Female Hormones https://vanitadahia.com/blog/understanding-female-hormones/ Fri, 01 Sep 2023 10:53:56 +0000 https://vanitadahia.com/?p=13536 Understanding Female Hormones by Vanita Dahia Many would argue that it’s hard to understand a female and her hormones. Women […]

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]]> The Impact of SIBO on Gut Disorders https://vanitadahia.com/blog/the-impact-of-sibo-on-gut-disorders/ Fri, 01 Sep 2023 09:55:51 +0000 https://vanitadahia.com/?p=26422 The Impact of SIBO on Gut Disorders by Vanita Dahia SIBO stands for small intestinal bacterial overgrowth. It is a […]

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