Immunity and You in Winter

Alchemy of Health Webinar Series – Immunity and You in Winter

Immunity and You in Winter

Why is this important?

The immune system does a remarkable job of defending your body against any invading pathogens or disease-causing micro-organisms. If you already have a disease that affects the immune system like an auto-immune disease or cancer, or are elderly and generally have poor health, you may be at a greater risk of infections. The immune system is a system, not an organ which requires balance and optimal nutrition.

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Learning Outcomes

In this webinar, you will learn:

  • What does it mean to support the immune system?
  • How do you develop immune tolerance or immune resilience?
  • What you can do to boost your immune system
  • Decipher the value of specific vitamins and minerals for the immune system

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