Books Archives - Vanita Dahia https://vanitadahia.com/product-category/books/ Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Fri, 28 Jun 2024 05:22:49 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.1 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Books Archives - Vanita Dahia https://vanitadahia.com/product-category/books/ 32 32 Low FODMAP Recipes https://vanitadahia.com/product/low-fodmap-recipes/ Fri, 28 Jun 2024 05:22:38 +0000 https://vanitadahia.com/?post_type=product&p=29209 Low FODMAP Recipes by Dr Sue Shepherd

 

Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out.

In 1999 Sue was a member of the research team which developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence.

This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten free, so they are suitable for people with coeliac disease to enjoy as well.

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]]> Healthy Body https://vanitadahia.com/product/healthy-body/ Sun, 16 Jun 2024 02:48:02 +0000 https://vanitadahia.com/?post_type=product&p=29096 The body is programmed for health. Illness can be categorised into two types: infectious or chronic. External invasion of microbes leading to infections can most effectively be treated through the conventional or naturopathic antimicrobial systems. More than 70% of ailments are self created within you. These are chronic ailments such as heart conditions, depression, diabetes, obesity, cancer and so on.

Healthy Body is the second book – an anthology limited to twelve non-competing professionals, each using their specific expertise to approach the challenge of creating and maintaining a healthy body.

We, the Women of Inspiration, hope you learn, laugh and are inspired here, every day

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]]> Book of Inspiration for Women by Women https://vanitadahia.com/product/book-of-inspiration-for-women-by-women/ Sun, 16 Jun 2024 02:32:52 +0000 https://vanitadahia.com/?post_type=product&p=29095 As Ruth found her inspiration, through friends, coaches and mentors, she realised the need for women everywhere to share their stories and be inspired in turn.

By bringing together hundreds of women across the world, Ruth opens the way for genuine, beautiful stories and poems of hope from everyday, extraordinary women, just like her.

We, the Women of Inspiration, hope you learn, laugh and are inspired here, every day

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]]> Pain Pain Go Away eBook https://vanitadahia.com/product/pain-pain-go-away-ebook/ Sun, 16 Jun 2024 02:26:55 +0000 https://vanitadahia.com/?post_type=product&p=29094 Pain Pain Go Away eBook explains:

  • Types of pain
  • Measuring pain
  • Devices used for pain management
  • Pharmaceutical and natural pain management therapies
  • Innovative integrative therapies and targeted compounded pain therapy

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]]> Alchemy of Amino Acids Book https://vanitadahia.com/product/alchemy-of-amino-acids-book/ Mon, 29 Jan 2024 12:35:18 +0000 https://vanitadahia.com/?post_type=product&p=28195 Alchemy of Amino Acids Book offers an in-depth peak at:

  • Properties and classification
  • Therapeutic role in body’s physiology
  • The high’s and low’s of each amino acid
  • Assessment and interpretation of lab reports
  • Custom compounding of amino acids

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]]> Alchemy of the Mind https://vanitadahia.com/product/alchemy-of-the-mind/ Mon, 29 Jan 2024 11:20:42 +0000 https://vanitadahia.com/?post_type=product&p=28182 Alchemy of the Mind offers an engaging and informative look into your thoughts, emotions, feelings and memory. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution. Change your brain with simple nutritional supplementation using self-help tools in this book.

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