Alchemy of Health Webinar Archives - Vanita Dahia https://vanitadahia.com/blog/category/alchemy-of-health-webinar/ Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Thu, 09 Jan 2025 00:55:38 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.1 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Alchemy of Health Webinar Archives - Vanita Dahia https://vanitadahia.com/blog/category/alchemy-of-health-webinar/ 32 32 Methylation: The Key to Optimal Health https://vanitadahia.com/blog/methylation-the-key-to-optimal-health/ Thu, 09 Jan 2025 00:51:24 +0000 https://vanitadahia.com/?p=29692 by Vanita Dahia Methylation: The Unsung Hero of Your Body Methylation is a biochemical process that occurs trillions of times […]

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]]> Weight Loss Naturally https://vanitadahia.com/blog/weight-loss-naturally/ Thu, 26 Dec 2024 21:45:52 +0000 https://vanitadahia.com/?p=29619 by Vanita Dahia Beyond the fad diets with Natural GLP-1 agonists, a scientific Approach to Sustainable Weight Loss. The Complexities […]

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]]> Live Longer with NAD+ and NO https://vanitadahia.com/blog/live-longer-with-nad-and-no/ Wed, 27 Nov 2024 21:19:27 +0000 https://vanitadahia.com/?p=29378 Live Longer with NAD+ and NO Longevity Potential of Nicotinamide adenine dinucleotide (NAD+) and Nitric Oxide (NO) Have you ever […]

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]]> Dopamine and Natural Addiction Recovery https://vanitadahia.com/blog/dopamine-and-natural-addiction-recovery/ Sun, 25 Aug 2024 02:32:43 +0000 https://vanitadahia.com/?p=29263 by Vanita Dahia Dopamine and Natural Addiction Recovery Addiction is a habit that grips our lives and is often misunderstood […]

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]]> Neurotransmitter Balance for Optimal Mental Health https://vanitadahia.com/blog/neurotransmitter-balance-for-optimal-mental-health/ Wed, 21 Aug 2024 12:29:46 +0000 https://vanitadahia.com/?p=29260 by Vanita Dahia Our brains communicate with cells in the body by neurotransmitters, our chemical messengers that keep regulation of […]

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]]> The Biology Behind Mental Health: Understanding the Brain https://vanitadahia.com/blog/the-biology-behind-mental-health-understanding-the-brain/ Wed, 21 Aug 2024 11:40:24 +0000 https://vanitadahia.com/?p=29256 by Vanita Dahia The biological approach to mental health illnesses is primarily rooted in factors such as genetics, neurochemistry, and […]

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]]> Feeling Lost in the Gut Health Testing Maze? https://vanitadahia.com/blog/feeling-lost-in-the-gut-health-testing-maze/ Thu, 06 Jun 2024 23:01:45 +0000 https://vanitadahia.com/?p=28985 Feeling Lost in the Gut Health Testing Maze? by Vanita Dahia The Gut Microbiome Revolution: Optimizing Your Health with Functional […]

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]]> Healthy Skin from the Inside Out https://vanitadahia.com/blog/healthy-skin-from-the-inside-out/ Mon, 30 Oct 2023 09:32:36 +0000 https://vanitadahia.com/?p=27236 Healthy Skin from the Inside Out by Vanita Dahia A radiant healthy skin starts from the inside out. Mastering the […]

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]]> Beat Bloating and Gut Pain https://vanitadahia.com/blog/beat-bloating-and-gut-pain/ Mon, 30 Oct 2023 09:13:45 +0000 https://vanitadahia.com/?p=27221 Beat Bloating and Gut Pain by Vanita Dahia Bloating and abdominal distention are common in irritable bowel syndrome and can […]

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]]> Ancient Ayurveda Recipes for Healthy Living https://vanitadahia.com/blog/ancient-ayurveda-recipes-for-healthy-living/ Mon, 30 Oct 2023 08:28:24 +0000 https://vanitadahia.com/?p=27218 Ancient Ayurveda Recipes for Healthy Living by Vanita Dahia What did our ancestors eat? One ancient culture originating from India […]

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