Alchemy of Health Webinar Archives - Vanita Dahia https://vanitadahia.com/blog/category/alchemy-of-health-webinar/ Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Sun, 16 Nov 2025 07:12:38 +0000 en-AU hourly 1 https://wordpress.org/?v=6.8.3 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Alchemy of Health Webinar Archives - Vanita Dahia https://vanitadahia.com/blog/category/alchemy-of-health-webinar/ 32 32 Choosing the Right Medicine for your Genes https://vanitadahia.com/blog/choosing-the-right-medicine-for-your-genes/ Thu, 06 Nov 2025 06:54:43 +0000 https://vanitadahia.com/blog/choosing-the-right-medicine-for-your-genes/ Choosing the Right Medicine for your Genes by Vanita Dahia Why does one antidepressant work well for some and the […]

The post Choosing the Right Medicine for your Genes appeared first on Vanita Dahia.

]]> Amino Acids for Peak Performance and Energy https://vanitadahia.com/blog/amino-acids-for-peak-performance-and-energy/ Wed, 05 Nov 2025 04:41:22 +0000 https://vanitadahia.com/?p=31142 Amino Acids for Peak Performance and Energy by Vanita Dahia Fuel Your Fire: Amino Acids for Peak Performance and Energy […]

The post Amino Acids for Peak Performance and Energy appeared first on Vanita Dahia.

]]> Amino Acids for Gut Health https://vanitadahia.com/blog/amino-acids-for-gut-health/ Tue, 04 Nov 2025 00:57:07 +0000 https://vanitadahia.com/?p=31132 Amino Acids for Gut Health by Vanita Dahia 🍎 Amino Acids: The Gut’s Essential Building Blocks Amino acids are building […]

The post Amino Acids for Gut Health appeared first on Vanita Dahia.

]]> Healthy Skin from the Inside Out https://vanitadahia.com/blog/healthy-skin-from-the-inside-out/ Thu, 30 Oct 2025 09:32:00 +0000 https://vanitadahia.com/?p=27236 Healthy Skin from the Inside Out by Vanita Dahia A radiant healthy skin starts from the inside out. Mastering the […]

The post Healthy Skin from the Inside Out appeared first on Vanita Dahia.

]]> Beat Bloating and Gut Pain https://vanitadahia.com/blog/beat-bloating-and-gut-pain/ Thu, 30 Oct 2025 09:13:00 +0000 https://vanitadahia.com/?p=27221 Beat Bloating and Gut Pain by Vanita Dahia Bloating and abdominal distention are common in irritable bowel syndrome and can […]

The post Beat Bloating and Gut Pain appeared first on Vanita Dahia.

]]> Ancient Ayurveda Recipes for Healthy Living https://vanitadahia.com/blog/ancient-ayurveda-recipes-for-healthy-living/ Thu, 30 Oct 2025 08:28:00 +0000 https://vanitadahia.com/?p=27218 Ancient Ayurveda Recipes for Healthy Living by Vanita Dahia What did our ancestors eat? One ancient culture originating from India […]

The post Ancient Ayurveda Recipes for Healthy Living appeared first on Vanita Dahia.

]]> The Future of Headache and Migraine Relief https://vanitadahia.com/blog/the-future-of-headache-and-migraine-relief/ Tue, 21 Oct 2025 23:44:58 +0000 https://vanitadahia.com/?p=30593 The Future of Headache and Migraine Relief by Vanita Dahia Unlock the Secrets to Headache and Migraine Freedom Headaches and […]

The post The Future of Headache and Migraine Relief appeared first on Vanita Dahia.

]]> A Healthy Night’s Sleep https://vanitadahia.com/blog/a-healthy-nights-sleep/ Mon, 01 Sep 2025 11:37:00 +0000 https://vanitadahia.com/?p=13514 A Healthy Night’s Sleep  by Vanita Dahia Restore sound sleep with green space, circadian hormones and neurotransmitter rhythms and targeted […]

The post A Healthy Night’s Sleep appeared first on Vanita Dahia.

]]> Understanding Female Hormones https://vanitadahia.com/blog/understanding-female-hormones/ Mon, 01 Sep 2025 10:53:00 +0000 https://vanitadahia.com/?p=13536 Understanding Female Hormones by Vanita Dahia Many would argue that it’s hard to understand a female and her hormones. Women […]

The post Understanding Female Hormones appeared first on Vanita Dahia.

]]> Hit the Sweet spot with Diabetes Control https://vanitadahia.com/blog/hit-the-sweet-spot-with-diabetes-control/ Tue, 15 Jul 2025 00:41:00 +0000 https://vanitadahia.com/blog/hit-the-sweet-spot-with-diabetes-control/ Hit the Sweet spot with Diabetes Control By Vanita Dahia Imagine waking up one morning blind in the eyes or […]

The post Hit the Sweet spot with Diabetes Control appeared first on Vanita Dahia.

]]>