Naturopathy Archives - Vanita Dahia Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Tue, 21 Jan 2025 04:01:54 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.2 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Naturopathy Archives - Vanita Dahia 32 32 Healthy Solutions for Sleepless Nights https://vanitadahia.com/blog/healthy-solutions-for-sleepless-nights/ Sun, 12 Sep 2021 13:07:29 +0000 https://vanitadahia.com/blog/healthy-solutions-for-sleepless-nights/ Healthy Solutions for Sleepless Nights by Vanita Dahia Tired of lying there restless or counting sheep? Can’t get off to […]

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GUT Microbiome https://vanitadahia.com/blog/gut-microbiome/ Fri, 21 Sep 2018 06:51:57 +0000 https://vanitadahia.com/blog/gut-microbiome/ GUT Microbiome by Vanita Dahia The gut microbiome is a complex community of microbial organisms living in the small and […]

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The Importance of Glutamate before you Eat that next Piece of Steak https://vanitadahia.com/blog/the-importance-of-glutamate-before-you-eat-that-next-piece-of-steak/ Mon, 25 Jun 2018 00:03:49 +0000 https://vanitadahia.com/blog/the-importance-of-glutamate-before-you-eat-that-next-piece-of-steak/ The Importance of Glutamate before you Eat that next Piece of Steak by Vanita Dahia What does aggression, schizophrenia, motor […]

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The Impact of Mould on Allergies and Health https://vanitadahia.com/blog/the-impact-of-mould-on-allergies-and-health/ Mon, 21 May 2018 10:59:16 +0000 https://vanitadahia.com/blog/the-impact-of-mould-on-allergies-and-health/ The Impact of Mould on Allergies and Health by Vanita Dahia Allergic reactions of progressively increasing not only to food […]

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Indigestion vs Hypochlorhydria https://vanitadahia.com/blog/indigestion-vs-hypochlorhydria/ Mon, 05 Feb 2018 03:28:48 +0000 https://vanitadahia.com/blog/indigestion-vs-hypochlorhydria/ Indigestion vs Hypochlorhydria by Vanita Dahia Seeing, smelling, tasting or thinking about food signals the appetite regulatory hormones in the […]

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Harnessing the Vagus Nerve and Vagal Stimulation https://vanitadahia.com/blog/harnessing-the-vagus-nerve-and-vagal-stimulation/ Mon, 05 Feb 2018 03:24:51 +0000 https://vanitadahia.com/blog/harnessing-the-vagus-nerve-and-vagal-stimulation/ Harnessing the Vagus Nerve and Vagal Stimulation by Vanita Dahia   Heard of the gut-brain connection? Stomach in a knot […]

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Oh Bummer! How does Disappointment Affect Mood? https://vanitadahia.com/blog/oh-bummer-how-does-disappointment-affect-mood/ Sun, 19 Mar 2017 23:59:54 +0000 https://vanitadahia.com/blog/oh-bummer-how-does-disappointment-affect-mood/ by Vanita Dahia Things not working out your way? On a downer? Feeling down or disappointed? When things don’t work […]

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Custom Compounded Amino Acids vs Protein Powders https://vanitadahia.com/blog/can-protein-be-harmful-to-your-moods-by-vanita-dahia/ Sun, 12 Mar 2017 07:41:22 +0000 https://vanitadahia.com/blog/can-protein-be-harmful-to-your-moods-by-vanita-dahia/ by Vanita Dahia Did you know that the amino acid constituents are not the same in the different types of […]

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Amino Acids – the Building blocks of Protein https://vanitadahia.com/blog/amino-acids-the-building-blocks-of-protein/ Sun, 12 Mar 2017 07:30:57 +0000 https://vanitadahia.com/blog/amino-acids-the-building-blocks-of-protein/ Amino Acids – the Building blocks of Protein by Vanita Dahia Amino-acids in practice The benefits of taking amino-acids to […]

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Does the Brain need an Oil Change? https://vanitadahia.com/blog/does-the-brain-need-an-oil-change/ Fri, 30 Dec 2016 15:52:10 +0000 https://vanitadahia.com/blog/does-the-brain-need-an-oil-change/ Does the Brain need an Oil Change? by Vanita Dahia Fatty acids are the key fuel source for our brain […]

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