Vanita Dahia https://vanitadahia.com/ Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Sun, 15 Dec 2024 07:11:12 +0000 en-AU hourly 1 https://wordpress.org/?v=6.7.1 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Vanita Dahia https://vanitadahia.com/ 32 32 Live Longer with NAD+ and NO https://vanitadahia.com/blog/live-longer-with-nad-and-no/ Wed, 27 Nov 2024 21:19:27 +0000 https://vanitadahia.com/?p=29378 Live Longer with NAD+ and NO Longevity Potential of Nicotinamide adenine dinucleotide (NAD+) and Nitric Oxide (NO) Have you ever […]

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]]> Dopamine and Natural Addiction Recovery https://vanitadahia.com/blog/dopamine-and-natural-addiction-recovery/ Sun, 25 Aug 2024 02:32:43 +0000 https://vanitadahia.com/?p=29263 by Vanita Dahia Dopamine and Natural Addiction Recovery Addiction is a habit that grips our lives and is often misunderstood […]

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]]> Neurotransmitter Balance for Optimal Mental Health https://vanitadahia.com/blog/neurotransmitter-balance-for-optimal-mental-health/ Wed, 21 Aug 2024 12:29:46 +0000 https://vanitadahia.com/?p=29260 by Vanita Dahia Our brains communicate with cells in the body by neurotransmitters, our chemical messengers that keep regulation of […]

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]]> The Biology Behind Mental Health: Understanding the Brain https://vanitadahia.com/blog/the-biology-behind-mental-health-understanding-the-brain/ Wed, 21 Aug 2024 11:40:24 +0000 https://vanitadahia.com/?p=29256 by Vanita Dahia The biological approach to mental health illnesses is primarily rooted in factors such as genetics, neurochemistry, and […]

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]]> Why amino acids are a game-changer in early sobriety https://vanitadahia.com/blog/why-amino-acids-are-a-game-changer-in-early-sobriety/ Sat, 22 Jun 2024 00:38:05 +0000 https://vanitadahia.com/?p=29171 Why amino acids are a game-changer in early sobriety by Vanita Dahia Topic: Why amino acids are a game-changer in […]

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]]> PCOS from a Brain and Hormone Perspective https://vanitadahia.com/blog/pcos-from-a-brain-and-hormone-perspective/ Sun, 16 Jun 2024 05:13:53 +0000 https://vanitadahia.com/?p=29100 PCOS from a Brain and Hormone Perspective by Vanita Dahia PCOS, or Polycystic Ovary Syndrome, is a complex condition affecting […]

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]]> Feeling Lost in the Gut Health Testing Maze? https://vanitadahia.com/blog/feeling-lost-in-the-gut-health-testing-maze/ Thu, 06 Jun 2024 23:01:45 +0000 https://vanitadahia.com/?p=28985 Feeling Lost in the Gut Health Testing Maze? by Vanita Dahia The Gut Microbiome Revolution: Optimizing Your Health with Functional […]

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]]> Functional Lab Testing Podcast Interview with Filly https://vanitadahia.com/blog/functional-lab-testing-podcast-interview-with-filly/ Sun, 12 May 2024 03:04:38 +0000 https://vanitadahia.com/?p=28953 Functional Lab Testing Podcast Interview with Filly with Vanita Dahia Topic: Functional Lab Testing Podcast Interview with FillyDate: 7 February […]

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]]> Demystifying Infertility https://vanitadahia.com/blog/demystifying-infertility/ Fri, 10 May 2024 04:42:33 +0000 https://vanitadahia.com/?p=28945 Demystifying Infertility by Vanita Dahia Empower Your Fertility Journey: Unveiling the Fertile Window & Infertility Awareness. See infertility in a […]

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]]> Understanding and Managing Adult ADHD https://vanitadahia.com/blog/understanding-and-managing-adult-adhd/ Tue, 30 Apr 2024 22:11:24 +0000 https://vanitadahia.com/?p=28754 Understanding and Managing Adult ADHD by Vanita Dahia Struggling with Adult ADHD? Feeling overwhelmed, disorganized, or constantly on edge? You […]

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