Vanita Dahia https://vanitadahia.com/ Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Wed, 05 Nov 2025 05:41:30 +0000 en-AU hourly 1 https://wordpress.org/?v=6.8.3 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Vanita Dahia https://vanitadahia.com/ 32 32 Amino Acids for Peak Performance and Energy https://vanitadahia.com/blog/amino-acids-for-peak-performance-and-energy/ Wed, 05 Nov 2025 04:41:22 +0000 https://vanitadahia.com/?p=31142 Amino Acids for Peak Performance and Energy by Vanita Dahia Fuel Your Fire: Amino Acids for Peak Performance and Energy […]

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]]> Amino Acids for Gut Health https://vanitadahia.com/blog/amino-acids-for-gut-health/ Tue, 04 Nov 2025 00:57:07 +0000 https://vanitadahia.com/?p=31132 Amino Acids for Gut Health by Vanita Dahia 🍎 Amino Acids: The Gut’s Essential Building Blocks Amino acids are building […]

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]]> The Future of Headache and Migraine Relief https://vanitadahia.com/blog/the-future-of-headache-and-migraine-relief/ Tue, 21 Oct 2025 23:44:58 +0000 https://vanitadahia.com/?p=30593 The Future of Headache and Migraine Relief by Vanita Dahia Unlock the Secrets to Headache and Migraine Freedom Headaches and […]

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]]> Integrative natural health solutions for midlife women https://vanitadahia.com/blog/integrative-natural-health-solutions-for-midlife-women/ Thu, 16 Oct 2025 05:25:04 +0000 https://vanitadahia.com/?p=31118 Integrative natural health solutions for midlife women by Vanita Dahia Published on: 24/09/2025 Integrative natural health solutions for midlife women […]

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]]> Functional Approach to Hashimoto’s Thyroiditis https://vanitadahia.com/blog/functional-approach-to-hashimotos-thyroiditis/ Thu, 02 Oct 2025 06:03:43 +0000 https://vanitadahia.com/?p=31095 Functional Approach to Hashimoto’s Thyroiditis by Vanita Dahia Beyond Thyroxine: A Functional Dive into Hashimoto’s Thyroiditis Hashimoto’s thyroiditis is a […]

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]]> Understanding Female Hormones https://vanitadahia.com/blog/understanding-female-hormones/ Mon, 01 Sep 2025 10:53:00 +0000 https://vanitadahia.com/?p=13536 Understanding Female Hormones by Vanita Dahia Many would argue that it’s hard to understand a female and her hormones. Women […]

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]]> Methylation: The Key to Optimal Health https://vanitadahia.com/blog/methylation-the-key-to-optimal-health/ Thu, 30 Jan 2025 23:57:41 +0000 https://vanitadahia.com/?p=30591 by Vanita Dahia Overcome fatigue, improve mood and improve fertility with epigenetics and DNA Methylation! Decoding Methylation: A Key to […]

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]]> Copper Link to Depression and Anxiety https://vanitadahia.com/blog/copper-link-to-depression-and-anxiety/ Thu, 30 Jan 2025 23:39:52 +0000 https://vanitadahia.com/?p=30598 by Vanita Dahia Copper is an essential trace mineral involved in numerous physiological processes, including neurotransmitter synthesis and antioxidant defence. […]

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]]> Weight Loss Naturally https://vanitadahia.com/blog/weight-loss-naturally/ Thu, 26 Dec 2024 21:45:52 +0000 https://vanitadahia.com/?p=29619 by Vanita Dahia Beyond the fad diets with Natural GLP-1 agonists, a scientific Approach to Sustainable Weight Loss. The Complexities […]

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]]> Live Longer with NAD+ and NO https://vanitadahia.com/blog/live-longer-with-nad-and-no/ Wed, 27 Nov 2024 21:19:27 +0000 https://vanitadahia.com/?p=29378 Live Longer with NAD+ and NO Longevity Potential of Nicotinamide adenine dinucleotide (NAD+) and Nitric Oxide (NO) Have you ever […]

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