Vanita Dahia https://vanitadahia.com/ Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Wed, 26 Nov 2025 01:52:19 +0000 en-AU hourly 1 https://wordpress.org/?v=6.8.3 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Vanita Dahia https://vanitadahia.com/ 32 32 Choosing the Right Medicine for your Genes https://vanitadahia.com/blog/choosing-the-right-medicine-for-your-genes/ Thu, 06 Nov 2025 06:54:43 +0000 https://vanitadahia.com/blog/choosing-the-right-medicine-for-your-genes/ Choosing the Right Medicine for your Genes by Vanita Dahia Why does one antidepressant work well for some and the […]

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]]> Amino Acids for Peak Performance and Energy https://vanitadahia.com/blog/amino-acids-for-peak-performance-and-energy/ Wed, 05 Nov 2025 04:41:22 +0000 https://vanitadahia.com/?p=31142 Amino Acids for Peak Performance and Energy by Vanita Dahia Fuel Your Fire: Amino Acids for Peak Performance and Energy […]

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]]> Amino Acids for Gut Health https://vanitadahia.com/blog/amino-acids-for-gut-health/ Tue, 04 Nov 2025 00:57:07 +0000 https://vanitadahia.com/?p=31132 Amino Acids for Gut Health by Vanita Dahia 🍎 Amino Acids: The Gut’s Essential Building Blocks Amino acids are building […]

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]]> Healthy Skin from the Inside Out https://vanitadahia.com/blog/healthy-skin-from-the-inside-out/ Thu, 30 Oct 2025 09:32:00 +0000 https://vanitadahia.com/?p=27236 Healthy Skin from the Inside Out by Vanita Dahia A radiant healthy skin starts from the inside out. Mastering the […]

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]]> Beat Bloating and Gut Pain https://vanitadahia.com/blog/beat-bloating-and-gut-pain/ Thu, 30 Oct 2025 09:13:00 +0000 https://vanitadahia.com/?p=27221 Beat Bloating and Gut Pain by Vanita Dahia Bloating and abdominal distention are common in irritable bowel syndrome and can […]

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]]> Ancient Ayurveda Recipes for Healthy Living https://vanitadahia.com/blog/ancient-ayurveda-recipes-for-healthy-living/ Thu, 30 Oct 2025 08:28:00 +0000 https://vanitadahia.com/?p=27218 Ancient Ayurveda Recipes for Healthy Living by Vanita Dahia What did our ancestors eat? One ancient culture originating from India […]

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]]> The Future of Headache and Migraine Relief https://vanitadahia.com/blog/the-future-of-headache-and-migraine-relief/ Tue, 21 Oct 2025 23:44:58 +0000 https://vanitadahia.com/?p=30593 The Future of Headache and Migraine Relief by Vanita Dahia Unlock the Secrets to Headache and Migraine Freedom Headaches and […]

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]]> Integrative natural health solutions for midlife women https://vanitadahia.com/blog/integrative-natural-health-solutions-for-midlife-women/ Thu, 16 Oct 2025 05:25:04 +0000 https://vanitadahia.com/?p=31118 Integrative natural health solutions for midlife women by Vanita Dahia Published on: 24/09/2025 Integrative natural health solutions for midlife women […]

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]]> Functional Approach to Hashimoto’s Thyroiditis https://vanitadahia.com/blog/functional-approach-to-hashimotos-thyroiditis/ Thu, 02 Oct 2025 06:03:43 +0000 https://vanitadahia.com/?p=31095 Functional Approach to Hashimoto’s Thyroiditis by Vanita Dahia Beyond Thyroxine: A Functional Dive into Hashimoto’s Thyroiditis Hashimoto’s thyroiditis is a […]

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]]> Healthy Solutions for Sleepless Nights https://vanitadahia.com/blog/healthy-solutions-for-sleepless-nights/ Fri, 12 Sep 2025 13:07:00 +0000 https://vanitadahia.com/blog/healthy-solutions-for-sleepless-nights/ Healthy Solutions for Sleepless Nights by Vanita Dahia Tired of lying there restless or counting sheep? Can’t get off to […]

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