Diets Archives - Vanita Dahia https://vanitadahia.com/downloads/category/diets/ Integrative Medicine for Mental Health, Pharmacist, Naturopath, Author Thu, 29 Aug 2024 23:14:05 +0000 en-AU hourly 1 https://wordpress.org/?v=6.8.1 https://vanitadahia.com/wp-content/uploads/cropped-vanita-dahia-favicon-512-512-32x32.jpg Diets Archives - Vanita Dahia https://vanitadahia.com/downloads/category/diets/ 32 32 Ayurvedic Diet Recipes https://vanitadahia.com/downloads/ayurvedic-diet-recipes/ Sat, 18 Nov 2023 04:17:27 +0000 https://vanitadahia.com/?post_type=download&p=27345 The Ayurvedic diet is an ancient dietary practice that originated in India thousands of years ago. The Ayurvedic diet is […]

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]]> Mediterranean Diet by BioConcepts https://vanitadahia.com/downloads/mediterranean-diet-by-bioconcepts/ Wed, 15 Nov 2023 21:25:47 +0000 https://vanitadahia.com/?post_type=download&p=27250 The Mediterranean diet is a way of eating that emphasizes plant-based foods, healthy fats, and moderate amounts of fish and […]

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]]> Fibre Intake in Diet by BioMedica https://vanitadahia.com/downloads/fibre-intake-in-diet-by-biomedica/ Wed, 15 Nov 2023 21:21:50 +0000 https://vanitadahia.com/?post_type=download&p=27248 Fiber is an important part of a healthy diet. It is a type of carbohydrate that the body cannot digest. […]

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]]> SIBO Biphasic Diet by SIBO Doctor https://vanitadahia.com/downloads/sibo-biphasic-diet-by-sibo-doctor/ Thu, 20 Apr 2023 03:33:35 +0000 https://vanitadahia.com/?post_type=download&p=25113  SIBO or small intestinal bacterial overgrowth occurs when bacteria that usually grow in one part of your digestive tract, like […]

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]]> Wellness Diet by Metagenics https://vanitadahia.com/downloads/wellness-diet-by-metagenics/ Thu, 20 Apr 2023 03:22:30 +0000 https://vanitadahia.com/?post_type=download&p=25102 The Wellness Diet is a sensible way to eat daily. The diet is aimed at maintaining health and wellness using wholesome […]

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]]> The Low Down on Sugars https://vanitadahia.com/downloads/the-low-down-on-sugars/ Thu, 20 Apr 2023 03:19:59 +0000 https://vanitadahia.com/?post_type=download&p=25095 Sugars are added to food under the guise of plant-like names or complex chemical names. It is wise to read […]

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]]> Specific Carbohydrate Diet https://vanitadahia.com/downloads/specific-carbohydrate-diet/ Thu, 20 Apr 2023 03:15:20 +0000 https://vanitadahia.com/?post_type=download&p=25086 The Specific Carbohydrate Diet is a restrictive, grain-free diet plan designed to help people with conditions such as Crohn’s disease, […]

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]]> Paleo Diet https://vanitadahia.com/downloads/paleo-diet/ Thu, 20 Apr 2023 03:11:20 +0000 https://vanitadahia.com/?post_type=download&p=25081 A paleo diet is an eating plan based on foods humans might have eaten during the Paleolithic Era. The Paleolithic […]

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]]> Magnesium Rich Diet by Bio-Practica https://vanitadahia.com/downloads/magnesium-rich-diet-by-bio-practica/ Thu, 20 Apr 2023 03:08:23 +0000 https://vanitadahia.com/?post_type=download&p=25070 Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available as […]

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]]> Microbiome Enhancing Foods https://vanitadahia.com/downloads/microbiome-enhancing-foods/ Thu, 20 Apr 2023 03:04:14 +0000 https://vanitadahia.com/?post_type=download&p=25080 Foods that enhance immune integrity of the mucosal membranes of the gut can potentially enhance microbial diversity, reduce GI inflammation […]

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