| Fiber is an important part of a healthy diet. It is a type of carbohydrate that the body cannot digest. It is found in plant foods, such as fruits, vegetables, whole grains, and legumes. Fibre in diet to ensure that short chain fatty acids are produced to maintain immunity in the gut. |
Vanita Dahia
- Integrative Medicine Expert
- Pharmacist
- Naturopath
- Ayurvedic Clinician
- Clinical Nutritionist
- Herbalist
- By appointment Only
- +61 419 582 359
-
Empowered Health
15 Salisbury Avenue Blackburn,
Melbourne Victoria, Australia 3130 - vanita@vanitadahia.com
Copyright © Vanita Dahia 2014 – 2024 All rights reserved. Site Map