Integrative Medicine with

Vanita Dahia

Blending validated functional pathology testing with evidence based natural medicine for optimal health.

Integrative Medicine

Bringing Science to Natural Medicine

Functional Pathology

Clinical Naturopathy and Nutrition

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Courses

Expertly taught by Vanita Dahia. Learn practical, natural approaches to enhance your health and wellbeing.

Consultation

Personally provided by Vanita Dahia. Consult with Vanita to achieve optimal health with Integrative medicine.

Books

Vanita Dahia is a published author of two books and a co-author of several others.

Alchemy of Health Webinar Series

See all past Alchemy of Health Webinars here

Metabolic Balance in PCOS

Monday 5th October 2026

Alchemy of Health – 56

It’s not just “bad PMS”, it’s a metabolic storm. Navigating the hormonal and metabolic loop of PCOS to PMOS. Restoring Metabolic Balance to Resolve Inflammation, Hormone Chaos, and PMDD

Time

7:00pm AEST UTC+10

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Latest Courses

Boost Lung Immunity after Infections

by Vanita Dahiain Alchemy of HealthLifetimeAll levels1 Lesson0 Quizzes52 Students

Alchemy of Health – Boost Lung Immunity after Infections Breathe easier: Master Post-Viral Immunity and Long-Term Lung Health Acute respiratory infections, whether driven by viral infections like influenza, RSV, and COVID-19, or bacterial invaders such as Streptococcus pneumoniae often leave behind persistent tissue damage, localized inflammation, and altered immune responses. Why is it Important? An acute infection can be a tipping point that unmasks or severely exacerbates chronic underlying respiratory pathologies, including asthma, chronic obstructive pulmonary disease (COPD), and bronchiectasis. Chronic respiratory conditions currently affect 30% in Australia (Alrajeh et al., 2024). Approximately 2.7 million Australians live with asthma, while chronic […]

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Beyond Burnout to Peak Energy

by Vanita Dahiain Alchemy of HealthLifetimeAll levels1 Lesson0 Quizzes64 Students

Alchemy of Health – Beyond Burnout to Peak Energy Where neuro-wellness meets recovery: Turn the tide on adrenal exhaustion and transition from burnout to peak energy In today’s fast-paced world, many of us are trapped in a cycle of exhaustion that willpower alone can’t fix. It requires a fundamental shift in our neurological and endocrine landscapes. Why is it important? Burnout is a global epidemic, with recent statistics suggesting that nearly 75% of professionals experience burnout symptoms, while 40% report significant mental and physical depletion that interferes with daily functioning. When we push too hard for too long, our “stress glands”, […]

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Amino Acids for Chronic Pain

by Vanita Dahiain Alchemy of HealthLifetimeAll levels1 Lesson0 Quizzes14 Students

Alchemy of Health – Amino Acids for Chronic Pain Stop masking the scream, move past temporary relief to permanent physiological repair Why is it Important? Chronic pain affects over 20% of adults globally, yet conventional NSAIDs and opioids offer only metabolic “band-aids” that suppress symptoms while ignoring structural degradation. These pharmaceuticals often compromise gut and renal health without addressing the protein turnover required by the fascia, bursa, and tendons. We will explore amino acids as fundamental precursors to connective tissue repair. We examine the synergy between collagen synthesis and the integrity of the body’s structural architecture. When systemic inflammation occurs, these […]

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Popular Courses

Say Goodbye to Anxiety

by Vanita Dahiain Alchemy of Health1 HourAll levels1 Lesson0 Quizzes33 Students

Alchemy of Health Webinar Series – Say Goodbye to Anxiety Say Goodbye to anxiety – A practical guide to managing fear, panic, worry, ruminations naturally and living a calmer life. Why is it important? Anxiety disorders represent a growing global burden surpassing depression. Anxiety significantly impacts quality of life causing distress and interfering with work, relationships, and overall well-being. Around 1 in 4 people will experience an anxiety disorder at some point in their lives. While conventional therapies offer relief, there remains a need for novel, evidence-based interventions targeting the underlying neurochemical imbalances. Gain insights from clinical studies on the effectiveness […]

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Feeling Lost in the Gut Health Testing Maze?

by Vanita Dahiain Alchemy of HealthLifetimeAll levels1 Lesson0 Quizzes17 Students

Alchemy of Health Webinar Series – Feeling Lost in the Gut Health Testing maze? Optimizing Your Gut Health with the evolving landscape of Functional gut Microbiome Testing for the Gut Microbiome Health Revolution. Why is it Important? The microbiome testing market is gaining interest to the consumer and gastroenterologist alike, offering a variety of options to analyse your gut bacteria. However, with so many tests available, choosing the “best” one can be overwhelming. The gut microbiome is a complex ecosystem of trillions of microorganisms playing a critical role in gut health. Imbalances in the gut microbiome is linked to a myriad […]

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Novel Natural Strategies for the Aging Brain

by Vanita Dahiain Alchemy of HealthLifetimeAll levels1 Lesson0 Quizzes9 Students

Alchemy of Health Webinar Series – Novel Natural Strategies for the Aging Brain Understanding the Mind’s Decline: A practical guide to cognition decline, Dementia and Alzheimer’s Why is it important? Dementia and Alzheimer’s disease are neurodegenerative disorders characterized by progressive cognitive decline. Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. Alzheimer’s disease, the most common form of dementia, is caused by the buildup of amyloid plaques and tau tangles in the brain. The various subtypes of Alzheimer’s disease, the most common type of dementia, manifests as memory loss, confusion, behavioural change, […]

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