The sweet danger of sugar in Diabetes Control

The Sweet Danger of Sugar in Diabetes Control

The Sweet Danger of Sugar in Diabetes Control by Vanita Dahia Chronic and complex diseases are experienced by adults and children alike which manifests as behavioural condition like ASD in children up to auto-immune diseases in adults. Where do these diseases originate? Is it too many calories in and too few out leading to the

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Brain Fog, Allergies to Mast cell Activation

Brain Fog and Allergies to Mast Cell Activation

by Vanita Dahia Fatigued, short of breath? Reactive to smells and can tolerate a handful of foods? Body feels like its shutting down? You may a Histamine issue or Mast Cell Activation Syndrome (MCAS). There are over 200 mediators of Mast Cell Activation Syndrome which impacts many organ systems. These mediators can have widespread effects

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Hit the Sweet Spot with Diabetes Control

Hit the sweet spot with diabetes control

Hit the sweet spot with diabetes control By Vanita Dahia Alchemy of Health Webinar Series Why is it important? Imagine waking up one morning blind in the eyes or losing your toes because of diabetes. Type 2 diabetes is a world-wide epidemic which marries up with obesity. Excessive sugar consumption is impacting the public health

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Is Testosterone the reason erectile function changes?

Q&A Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for patients to obtain health information from medical professionals. There is a plethora of health information available in all sorts of media. You might get lots of opinions from your health professional, your friend

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Herbs vs Drugs for Mental Health

Herbs vs Drugs for Mental Health – Which is better?

Q&A Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for patients to obtain health information from medical professionals. There is a plethora of health information available in all sorts of media. You might get lots of opinions from your health professional, your friend

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Healthy Solutions for Sleepless Nights

Healthy Solutions for Sleepless Nights

Restore sound sleep with green space, circadian hormone and neurotransmitter rhythms and targeted phytotherapy Tired of lying there restless or counting sheep? Can’t get off to sleep? Having trouble staying asleep? A third of your life is spent sleeping. Good quality sleep is essential to survival, as important as food and water. The dreaded sleep

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Boosting BDNF in Alzheimer’s Disease

Boosting BDNF in Alzheimer’s Disease

Brain derived neurotropic factor (BDNF) is naturally produced by brain cells to regulate normal brain and plasticity. Boosting BDNF in the brain can also delay the cognition degradation that occurs in Alzheimer’s Disease and Senile Dementia. It is estimated that in 2020 there are between 400,000 and 459,000 Australians with dementia, with Alzheimer’s disease (AD)

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Vaginal Infections

How Healthy is your Vagina?

The health of your vagina affects much more than your sex life. Vaginal health is an important part of a woman’s overall health as it can affect your fertility, desire for sex and ability to reach orgasm. Ongoing vaginal health issues can affect your confidence and cause stress in a relationship. We know about the

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Unlock your DNA to Personalise your Diet

Unlock your DNA to Personalise your Diet

What you eat will not change the sequence of your DNA, but your diet has a profound effect on how you “express” the possibilities encoded in your DNA. The foods you consume can turn on or off certain genetic markers which play a major role in your health outcomes. Your DNA contains information that determines

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The Lowdown on Diets

The Lowdown on Diets

Are we facing an up-hill battle with global obesity? Which diet is right for you? How do you decipher all the healthy diets? The World Health Organisation (WHO) have reported that: • Worldwide obesity has nearly tripled since 1975 • Over 650 million people are obese worldwide • 39% of adults aged 18 years and

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What is Naturopathy and Integrative Medicine?

What is Naturopathy and Integrative Medicine

Naturopathy Naturopathy uses natural medicines to help you feel better as quickly as possible, to reach an improved state of wellbeing and help to prevent health problems from developing. Naturopathy is not a band aid approach to medicine. It identifies through detailed history taking, functional pathology and in-house assessments functional blocks in your metabolism which

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