
What is Integrative Medicine?
Integrative Medicine encompasses the allopathic and natural medicine paradigms and has a valuable role in treating any functional, structural, mental or emotional imbalance with its

Choosing the Right Medicine for your Genes
Choosing the Right Medicine for your Genes by Vanita Dahia Why does one antidepressant work well for some and the same antidepressant makes others feel

Are Heavy Metals in Skin Care and Tattoos making us Sick?
The University of California study in Environmental Health Perspectives found 9 toxic heavy metals, including cadmium, arsenic, aluminium, manganese and other toxins in 32 lipsticks.

How Toxic are Metals in the Body?
How Toxic are Metals in the Body? Vanita Dahia Toxicity of heavy metals can be damaging to health. Heavy metals are naturally occurring elements found

The Sweet Danger of Sugar in Diabetes Control
The Sweet Danger of Sugar in Diabetes Control by Vanita Dahia Chronic and complex diseases are experienced by adults and children alike which manifests as

Brain Fog and Allergies to Mast Cell Activation
by Vanita Dahia Fatigued, short of breath? Reactive to smells and can tolerate a handful of foods? Body feels like its shutting down? You may

Hit the sweet spot with diabetes control
Hit the sweet spot with diabetes control By Vanita Dahia Alchemy of Health Webinar Series Why is it important? Imagine waking up one morning blind

How do I stop the massive Brain Fog, Agitation, Irritability and Fatigue when I stop Caffeine ?
Q&A Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for patients to obtain

Q&A with Vanita Dahia
Q&A with Vanita Dahia Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for

Herbs vs Drugs for Mental Health – Which is better?
Q&A Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for patients to obtain

Healthy Solutions for Sleepless Nights
Restore sound sleep with green space, circadian hormone and neurotransmitter rhythms and targeted phytotherapy Tired of lying there restless or counting sheep? Can’t get off

Boosting BDNF in Alzheimer’s Disease
Brain derived neurotropic factor (BDNF) is naturally produced by brain cells to regulate normal brain and plasticity. Boosting BDNF in the brain can also delay