“We are what we eat” should be the mainstay of optimal health.

There are a plethora of the ”ideal” diet either based on weight loss regimes, health condition, blood type, or genotype which in turn confuses the patient in structuring the ideal diet for themselves.

Choose the right diet with the guidance of your Health Practitioner.

Learn more about Deciphering the Right Diet and The Lowdown on Diets

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