Books by Vanita Dahia

Functional Pathology Laboratory Tests can be used to identify biochemical chemistries and metabolic blocks in the body’s physiology.

Alchemy of the Mind explains:

  • The play of brain chemistries in mood, stress, anxiety and depression
  • How neurotransmitters, diet and nutrient depletions affect the gut, adrenal fatigue, thyroid and mental health
  • How toxic exposure, genetics and environmental pollutants impact on mood
  • How to assess, interpret and manage neurotransmitters naturally with self-assessment questionnaires and functional pathology lab testing

Alchemy of the Mind offers an engaging and informative look into your thoughts, emotions, feelings and memory. Whether you suffer from stress, anxiety, depression or addictions, one pill may not be the solution.

Change your brain with simple nutritional supplementation using self-help tools in this book and manage your mind naturally.

Vanita reveals how to achieve happiness through balance of chemicals that connects the brain with the gut, stress, cravings, addictions, and libido.

Your biology is in your biochemistry. Testing of brain chemistry with functional pathology maps out a pathway to a targeted natural support for the nervous system.

Vanita Dahia Interview

Vanita Dahia Interview with Dr Sanjeev Sharma on Integrative Mental Health

Alchemy of Amino Acids explains:

  • The play of brain chemistries in mood, stress, anxiety and depression
  • How neurotransmitters, diet and nutrient depletions affect the gut, adrenal fatigue, thyroid and mental health
  • How toxic exposure, genetics and environmental pollutants impact on mood
  • How to assess with functional pathology lab testing, interpret and manage amino acids imbalances with custom tailored treatment approaches

Amino acids are essential to life. They are central to virtually every function of the human body.

All body tissues – every muscle, hair, nail, enzyme, and brain cell – is made of amino acids.

They are the precursors to happy and sad brain chemicals or neurotransmitters.

The pool of amino acids is highly dynamic, changing moment by moment by shifting the flow of metabolic pathways in response to multiple physiological signals. The benefits of taking amino-acids to improve your health can hardly be overstated.

They are central to the bio-chemistry of your body. They play a major role in nearly every chemical process that affects both physical and mental function.

Ensuring a balanced and optimal intake of amino acids becomes critical for prevention as well as treatment of many chronic illnesses.

Discover the therapeutic potential of amino acids from improving libido, relieving pain, stimulating weight loss, slowing ageing, easing pain, balancing mental health, and optimising gut function to boost energy.

Vanita Dahia Interview

Vanita Dahia Interview with Dr Sanjeev Sharma on Integrative Mental Health

Alchemy of the Mind explains:

  • The play of brain chemistries in mood, stress, anxiety and depression
  • How neurotransmitters, diet and nutrient depletions affect the gut, adrenal fatigue, thyroid and mental health
  • How toxic exposure, genetics and environmental pollutants impact on mood
  • How to assess, interpret and manage neurotransmitters naturally with self-assessment questionnaires and functional pathology lab testing

Amino acids are essential to life. They are central to virtually every function of the human body.

All body tissues – every muscle, hair, nail, enzyme, and brain cell – is made of amino acids.

They are the precursors to happy and sad brain chemicals or neurotransmitters.

The pool of amino acids is highly dynamic, changing moment by moment by shifting the flow of metabolic pathways in response to multiple physiological signals. The benefits of taking amino-acids to improve your health can hardly be overstated.

They are central to the bio-chemistry of your body. They play a major role in nearly every chemical process that affects both physical and mental function.

Ensuring a balanced and optimal intake of amino acids becomes critical for prevention as well as treatment of many chronic illnesses.

Discover the therapeutic potential of amino acids from improving libido, relieving pain, stimulating weight loss, slowing ageing, easing pain, balancing mental health, and optimising gut function to boost energy.

Vanita Dahia Interview

Vanita Dahia Interview with Dr Sanjeev Sharma on Integrative Mental Health

Featured in other books

Would you like to see my contributions to other books? 

I am fortunate to be a co-author for the following books:

Book of Inspiration for Women by Women
The Book of Inspiration for Women by Women with Vanita Dahia

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Book of Inspiration for Women by Women
The Book of Inspiration for Women by Women with Vanita Dahia

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

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