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Neurotransmitter Balance for Optimal Mental Health

Lifetime
All levels
1 lesson
0 quizzes
23 students

Alchemy of Health – Neurotransmitter Balance for Optimal Mental Health

Understand the intricate relationship between neurotransmitters and mental health to manage stress, anxiety and depression naturally.

Why is it important?

Neurotransmitter balance is pivotal in regulating mood, stress response, and cognitive function. Imbalances in these chemical messengers can manifest as anxiety, depression, or chronic stress.

Excitatory and inhibitory neurotransmitters are the brain’s chemical messengers which orchestrate a complex interplay influencing happiness or sadness. Deficiencies can lead to depression, anxiety, fatigue, and cognitive difficulties, while excesses might induce mania, aggression, or insomnia. Optimal levels promote emotional resilience, focus, and overall mental well-being.

This webinar explores the implications of high and low neurotransmitter levels, detailed characteristics of important neurotransmitters, diagnostic methods, and natural management strategies.

Targeted amino acids, methyl co-factors, vitamins, and minerals offer potential avenues for restoring neurotransmitter equilibrium. Prioritizing neurotransmitter balance through targeted natural interventions, improved mental health outcomes can ultimately reduce reliance on pharmaceutical treatments.

Learning Outcomes

In this webinar, you will learn:

Explore characteristics of important neurotransmitters in mental health

➡ Understand the effects of high and low neurotransmitter levels

➡ Identify methods for assessing neurotransmitter function

➡ Holistic approach with adjunctive therapeutics of pharmaceuticals and natural treatments

➡ Explore targeted natural approaches to balancing neurotransmitters

Content

Video Recording – Neurotransmitter Balance for Optimal Mental Health

Presentation slides – Neurotransmitter Balance for Optimal Mental Health

Certificate of Attendance

This offering provides CPD continuing professional development credits. Certificate of Attendance is available upon request.

Feedback

We welcome your feedback, comments, suggestions or questions. Vanita will respond at her earliest convenience. Although Vanita loves to have in-depth conversations on current studies and research pertaining to the topic presented, she will charge for her time if extensive research or time is required to respond to you.

Curriculum

  • 1 Section
  • 1 Lesson
  • Lifetime
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Vanita Dahia

Vanita Dahia - Integrative Medicine Expert, Pharmacist, Naturopath and Author of Alchemy of the Mind and Alchemy of Amino Acids
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