Detox Allowable Foods
by Metagenics
Detoxification diets are short-term dietary plans designed to eliminate toxins from the body. They often involve fasting or consuming only specific foods like fruits, vegetables, and juices. The detox diet is a clean wholesome diet which may include herbs, teas, or supplements to improve digestion, energy levels, and skin health.
Benefits
- Improve digestion and regularity
- Increase energy levels by eliminating processed foods, refined sugars
- Improve elimination of toxins, and enhance skin health
Individual nutritional needs vary greatly depending on factors such as age, health conditions, activity level, and personal preferences. This dietary plan is for informational purposes only and should not be considered medical advice. Consult with your health practitioner for advice of the right diet for you.
This is for informational purposes only. For medical advice or diagnosis, consult a professional.
