Fasting as a Curative Diet
by Biopractica
Fasting, as a curative diet, involves abstaining from food for a specific period. This practice has been used for centuries to promote health and well-being. During fasting, the body enters a state of ketosis, where it utilizes stored fat for energy instead of glucose from food. This metabolic shift can lead to various health benefits, including weight loss, improved insulin sensitivity, and reduced inflammation.
Benefits
- Weight Loss, burn fat
- Improve Insulin Sensitivity
- Reduce Inflammation
Individual nutritional needs vary greatly depending on factors such as age, health conditions, activity level, and personal preferences. This dietary plan is for informational purposes only and should not be considered medical advice. Consult with your health practitioner for advice of the right diet for you.
This is for informational purposes only. For medical advice or diagnosis, consult a professional.
