Vanita Dahia

Vanita Dahia - Train, Test, Tailor. Integrative Medicine, Pharmacist, Naturopath and Author of Alchemy of the Mind and Alchemy of Amino Acids

Managing Anxiety and Depression with Amino Acids

Managing Anxiety and Depression with Amino Acids

Managing Anxiety and Depression with Amino Acids by Vanita Dahia Custom Compounded Amino Acids for Stress, Anxiety and Depression The benefits of taking amino-acids to improve your health can hardly be overstated. All the body tissues – every muscle, hair, nail, enzyme, and brain cell – is made from amino-acids. They are central to the …

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Link between Estrogen and the Microbiome

Link between Estrogen and the Microbiome

Link between Estrogen and the Microbiome The immune integrity of the gut mucosa is crucial to metabolic health of a woman especially as she goes through hormonal changes. Estrogens influence the microbiome to regulate weight gain and lipid or fat deposition. Estrogens fluctuate throughout a woman’s cycle and particularly during PMS, menopause and in complex …

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assessment ptions in Mental Health

Assessment Options for Mental Health

Assessment Options for Mental Health by Vanita Dahia The complexity of mental health is frequently an intimidating dynamic process that keeps many patients and health practitioners on their toes. An appreciation of the underlying causative factors that occur with mental health disturbances can lend itself to targeting assessment options. Experiencing anxiety, stress or depression? Current …

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the long term health effects hisdden in the Aussie Toxic Smoke

The Long Term Health Effects Hidden in the Aussie Toxic Smoke

The Long Term Health Effects Hidden in the Aussie Toxic Smoke by Vanita Dahia   Australia has been ravaged by the worst wildfires seen in decades with swaths of the country devastated since the fire season began and still continues. The catastrophic bush fires have destroyed more than 18 600 000 hectares of land, destroyed …

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Apoe4 Gene in Alzheimer's Disease

APOE Gene in Alzheimers Disease

APOE Gene in Alzheimer’s Disease by Vanita Dahia   Are you at risk for develping Alzheimer’s Disese? Forgetful, brain fog, poor recall? Now you can determine if you are at risk of Alzheimer’s Disease with a simple gene test! Senile dementia and AD are considered the greatest medical threats of the twenty-first century which manifests …

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antibiotics and Bacteriophages

Antibiotics and Bacteriophages

Antibiotics and Bacteriophages by Vanita Dahia Antibiotics making you sick? Needing more than one course of antibiotics? Damaging gut microbiota with antibiotics? Antibiotics are used extensively throughout one’s life to treat bacterial infections. Antibiotics or antibacterials work on mass killing of detrimental bacteria as well as healthy bacteria which leaves us with a potential to …

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