the long term health effects hisdden in the Aussie Toxic Smoke

The Long Term Health Effects Hidden in the Aussie Toxic Smoke

The Long Term Health Effects Hidden in the Aussie Toxic Smoke by Vanita Dahia   Australia has been ravaged by the worst wildfires seen in decades with swaths of the country devastated since the fire season began and still continues. The catastrophic bush fires have destroyed more than 18 600 000 hectares of land, destroyed […]

Living with chronic pain

Living with Chronic Pain

Living with Chronic Pain by Vanita Dahia   Pain is multi-faceted – the experience of pain is unique for each person often dependant on several factors. Pain can result from physical, psychological, auto-immune, cognitive, cultural, environmental and genetic factors which sends signals to the brain that something is wrong obstructing the natural flow of blood, […]

Apoe4 Gene in Alzheimer's Disease

APOE Gene in Alzheimers Disease

APOE Gene in Alzheimer’s Disease by Vanita Dahia   Are you at risk for develping Alzheimer’s Disese? Forgetful, brain fog, poor recall? Now you can determine if you are at risk of Alzheimer’s Disease with a simple gene test! Senile dementia and AD are considered the greatest medical threats of the twenty-first century which manifests […]

Androgen Deficiency in the Ageing Male

Androgen Deficiency in the Ageing Male (ADAM)

Androgen Deficiency in the Ageing Male (ADAM) by Vanita Dahia As a man ages, he goes through lots of changes called andropause pretty much what women go through in menopause. About 30% of men in their 50’s experience andropause. In Australia, about 1 in every 200 men under the age of 60 and about 1 […]

Multiple Sclerosis

Multiple Sclerosis

Multiple Sclerosis by Vanita Dahia Multiple sclerosis (MS) is a chronic, inflammatory autoimmune disease that affects the nervous system. The name multiple sclerosis refers to the multiple scars (scleroses) on the myelin sheaths. The myelin sheath around the neurons usually protected with a layer of essential fatty acids aimed at stimulating neurotransmission from neurone to […]

pain relief from the kitchen

Pain Relief from the Kitchen

Pain Relief from the Kitchen by Vanita Dahia Suffering with pain? Pain pills not working or upsetting your system? Pain in the bones, muscles or joints? Pain is an unpleasant feeling which can be acute or persistent. Acute pain can be intense and last a short time but chronic pain persists for long periods and […]

Thyroid Matters

Thyroid Matters

Thyroid Matters by Vanita Dahia Do you feel tired and cold? Do you suffer with swollen joints or have a poor memory? Difficulty in losing weight? You may need to check the health of your thyroid. Thyroid Gland Your thyroid gland is located in the neck area, controlling how quickly the body uses energy, makes […]

Exercise, Hot Flushes, Sweating and Iodine Deficiency

Exercise, Hot Flushes, Sweating and Iodine Deficiency

Exercise, Hot Flushes, Sweating and Iodine Deficiency by Vanita Dahia Doesn’t it feel amazing to have a good sweat after a session of exercise? Fed up of sweating during menopause? Constantly sweating irrespective of the temperature? Generally, most people tend to sweat when they have exerted themselves during exercise, live in humid environments, or are […]

The Importance of Glutamate before you Eat that next Piece of Steak

The Importance of Glutamate before you Eat that next Piece of Steak

The Importance of Glutamate before you Eat that next Piece of Steak by Vanita Dahia   What does aggression, schizophrenia, motor neurone disease, seizures, ADD have in common? Glutamate from your humble steak! Gluatamate is the most powerful excitatory neurotransmitter that is released by nerve cells in the brain. Over-excitation of these neurons can cause […]

Nerve Agents Affecting Your Health

Nerve Agents Affecting your Health?

Nerve Agents Affecting Your Health? by Vanita Dahia   We are all on alert following recent deaths after exposure of nerve agents. The airtime attests to the lesser of publicity, awareness and subsequent political changes. Let’s get the scary part of nerve agents out of the way… Nerve agents, previously known as nerve gases were […]