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Resources

Here in our Resources List, we can keep you updated with a variety of Resources

Types of Diets

Alkalising Diet

Anti-inflammatory Diet

Blood Type AB-diet

Blood Type A-diet

Blood Type O-Diet

Common Dietary Allergens

Common Food Additives

Dietary Guidelines for Yeast Control

Diet for Hormonal Imbalance in Women

Elimination Diet

Foods high in Essential Nutrients

Foods that increase Neurotransmitter Production

GAPs Diet

Glutamate Toxic and Neuro-provoking Foods

Gluten-free Casein-free Diet

High Amine Diet

Healthy Diet

Healthy Hormone and Lifestyle Tips

Histamine Avoidance Diet

Low FODMAP Diet

Low Glycemic Food List

Low Histamine Diet

Low Oxalate Diet

Low Salicylate and Low Amine Diet

Microbiome Enhancing Foods

Paleo Diet

Specific Carbohydrate Diet

The Low Down on Sugars

 

Checklists with Questionnairs and Quizzes

Adrenal Fatigue Questionnaire

Androgen Deficiency in the Ageing Male Questionnaire

Candida Questionnaire

CIRS and Biotoxin Exposure Questionnaire

Detoxification Questionnaire

Essential Fatty Acid Questionnaire

Female Hormone, Adrenal and Thyroid Hormone Questionnaire

Hi’s and Lo’s of Neurotransmitters

Iodine Deficiency Questionnaire

Kidney Function Checklist

Kidney Health Check Questionnaire

Histamine Questionnaire

Mast Cell Activation Questionnaire

Methylation Quiz

Pyroluria Questionnaire

Sleep Questionnaire

Thyroid Questionnaire

What’s your Toxic Burden?

Mood and Stress Questionnaire

 

Information Sheets

Controlled Rythmic Breathing Techniques

Oil Pooling with Tongue Scraping

Apple Cider Vinegar and Lemon Drink

Amino Acid Content in Various protein Sources in Alchemy of Amino Acids Online Masterclass

Amino Acids Practitioner Compounding Instructions in Alchemy of Amino Acids Online Masterclass

Amino Acid properties in Alchemy of Amino Acids Online Masterclass

Amino Acid recepes for Health Conditions in Alchemy of Amino Acids Online Masterclass

Amino Acids in Mental Health in Alchemy of Amino Acids Online Masterclass

Co-Factor need with Amino Acid Imbalances in Alchemy of Amino Acids Online Masterclass

Estimated Daily essential Amino Acid requirements in Alchemy of Amino Acids Online Masterclass

Features of Amino Acids in Alchemy of Amino Acids Online Masterclass

Health Conditions with Amino Acid Imbalances in Alchemy of Amino Acids Online Masterclass

Preference of Specimensin in Alchemy of Amino Acids Online Masterclass

 

Slides

Biotoxin Pathway

Estrogen and its Metabolites

Hormone Cascade

Hormone Mood Connection

Hormones affect Neurotransmitters

Methylation

Neurotransmitters affect Hormones

Progesterone Synthesis and Mood Regulation

Thyroid Cortisol Connection

Thyroid Pathology Tests Results

 

External Resources

Autoimmmune Thyroid Disease by FxMedicine

Cardiovascular Disease by FxMedicine

Chronic Stress and immunity by FxMedicine

Circadian Review by Metagenics

Elimination Diet by Orthoplex

Estrogen Metabolism and Breast Cancer Risk by ZRT

Fibromyalgia Pain, Depression, Stress by FxMedicine

Holistic Health by Orthoplex

Human Gut Microbioba by FxMedicine

Imbalance and Chronic Conditions by ZRT

Intracrine Synthesis of Oestrogen and its Effects by Metagenics

Interpretive guide to Fatty Acids by Metametrix

Leaky Gut Leaky Brain by FxMedicine

L-Theanine, Learning and Cognistion by FxMedicine

Maturing the Immune System by FxMedicine

Montreal Cognitive Assessment by MOCA

Mood Tracker by Othoplex

Multiple Sclerosis by FxMedicine

NAC Addictions, Compulsions, Implusive by FxMedicine

Neurotransmitter Pathways by ZRT

Non-Alcoholic fatty Liver Disease by FxMedicine

Optimising Mitochondrial Function by FxMedicine

Specialised ProResolving Mediators by Metagenics

Steroid Hormone Cascade by ZRT

Steroidogenic Pathway by Genova

Stewed Apples by FxMedicine

The Anxiety Puzzle by FxMedicine