Gluten Free Casein Free Diet
by Metagenics
A gluten-free casein-free (GFCF) diet eliminates gluten (found in wheat, barley, and rye) and casein (a protein in dairy). It’s often considered for individuals with autism spectrum disorder (ASD), and with individuals with high degree of sensitivities.
Benefits
- Improve behaviour, communication, and focus
- Reduce Digestive Issues like bloating, constipation, or diarrhea
- Improve Nutrient Intake
Individual nutritional needs vary greatly depending on factors such as age, health conditions, activity level, and personal preferences. This dietary plan is for informational purposes only and should not be considered medical advice. Consult with your health practitioner for advice of the right diet for you.
This is for informational purposes only. For medical advice or diagnosis, consult a professional.