SIBO Bi-Phasic Diet
by SIBO Doctor
The SIBO Biphasic Diet is a phased nutritional protocol that temporarily restricts fermentable carbohydrates to starve bacteria in the small intestine before systematically reintroducing foods. Developed by Dr. Nirala Jacobi, it combines a strict Low-FODMAP approach with antimicrobial support to reduce digestive symptoms and heal the gut lining.
Benefits of SIBO Bi-Phasic Diet
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Reduces Bacterial Overgrowth: Starves overgrown bacteria by cutting off their primary food source of fermentable carbohydrates.
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Relieves Gastrointestinal Symptoms: Provides rapid relief from uncomfortable bloating, gas, abdominal pain, and irregular bowel habits.
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Supports Gut Healing: Gives the digestive tract dedicated time to repair inflammation before gradually reintroducing restricted nutrient-rich foods.


