Anti-Candida Diet by Bioconcepts

The anti-candida diet is a restrictive diet designed to reduce the overgrowth of Candida albicans, a type of yeast that naturally lives in the gut.

Candida overgrowth can cause a variety of symptoms, including digestive problems, fatigue, and skin infections.

Anti-candida consists of:

  • A restrictive diet that eliminates foods believed to feed Candida, such as sugar, refined carbohydrates, alcohol, and certain fruits.
  • Focuses on consuming non-starchy vegetables, lean protein, healthy fats, and unsweetened low-sugar fruits.
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