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Newsletters

Click on the link below to download our newsletter issues.

I started producing monthly newsletters to share news about upcoming presentations, recent recordings, publications or new research on integrative health, and the latest offerings.

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Vanita Dahia's Newsletters - Past Editions

Vanita Dahia Email 🟢 Thyroid Awareness Month: Webinar link Inside 15 Jan 2026
Vanita Dahia Email Newsletter 😊New Year January 2026 
Vanita Dahia Email 🧑‍🎄 Festive Season Greetings 🟢
Get Ahead of Your 2026 Goals – News on Amino Acids Inside!
Tackling the Sugar problem: Early Detection and Natural Paths to Diabetes Control
Alchemy of Health Webinar on Heal Your Gut: The Targeted Amino Acid Solution for Your Microbiome
Breakthrough! Our Article on Midlife Women’s Health is Published
Alchemy of Health Webinar on Functional Approach to Hashimoto’s Thyroiditis
Grandkids Gratitude and an Exciting Announcement
Alchemy of Health Webinar on Novel Natural Strategies for the Aging Brain 4 August 
Alchemy of Health Webinar on Bridging Holistic Health with AI-driven Intelligence 7 July 2025
Alchemy of Health Webinar on Copper Link to Depression and Anxiety 2 June 2025
Alchemy of Health Webinar on The Future of Headache and Migraine Relief 5 May 2025 
Alchemy of Health Webinar on Methylation: The Key to Optimal Health 3 February 2025 
Alchemy of Health Webinar on Weight Loss Naturally 6 January 2025
Alchemy of Health Webinar on Live longer with NAD+ and NO 2 December 2024
Alchemy of Health Webinar on Dopamine and Natural Addiction Recovery 18 November 2024
Alchemy of Health Webinar on The Biology Behind Mental Health: Understanding the Brain 28 Aug 2024 7pm
Alchemy of Health Webinar on Neurotransmitter Balance for Optimal Mental Health 7 October 2024 7pm
Alchemy of Health Webinar – Say Goodbye to Anxiety 4 March 2024 7pm
Alchemy of Health Webinar on Prebiotics for Gut Pain and Immune Health on 24 Feb 2024 7pm
Alchemy of Health Webinar on Key Biomarkers for Mental and Physical Performance
Alchemy of Health Webinar on Feeling Lost in the Gut Health Testing Maze 5 Aug 2024 7pm
Festive Season Greetings and Alchemy of Health Webinar
Alchemy of Health Webinar Postponement 
Alchemy of Health Webinar Ancient Ayurveda Recipes for Healthy Living 6 Nov 7pm
Alchemy of Health Podcast on Overcoming Alcohol Addiction Naturally
Alchemy of Health Webinar on Integrative Updates on Memory Cognition and Alzheimer’s Disease 4 Sept 2023 7:00pm
Alchemy of Health Webinar on How to Stop Indigestion and Acid Reflux 7 August 2023 7:00pm
Alchemy of Health Webinar on Beat Bloating and Gut Pain Webinar Monday 3 July 2023 7:00pm
Alchemy of Health webinar on Overcoming Alcohol Addiction Naturally Webinar Monday 5 June 2023 7:00pm
Alchemy of Health webinar on Healthy Skin from the Inside Out Webinar Monday 1 May 2023 7:00pm
Xmas Newsletter – Alchemy of Health webinar on the topic of “How to treat Long COVID-19 Fatigue”?
Alchemy of Health Webinar on the topic of “The Impact of SIBO on Gut Disorders”
Alchemy of Health webinar on The Impact of SIBO on Gut Disorders 3 April 2023 7:00pm
Happy New Year – Alchemy of Health Webinar on the topic of “How Amino Acids help Anxiety and Depression” will be on Monday 6 March 2023 at 7:00pm.
Alchemy of Health Webinar on the topic of “How Amino Acids help Anxiety and Depression”
Alchemy of Health Webinar on How Amino Acids help Anxiety and Depression Webinar Monday 6 March 2023 7:00pm
Festive Season Newsletter in Dec 2022
Xmas Newsletter – Alchemy of Health webinar on the topic of “How to treat Long COVID-19 Fatigue”?
Alchemy of Health Webinar on the topic of “How Toxic are Metals in the Body?”on Monday 3rd October 2022 at 7:00pm.
Alchemy of Health Webinar on Brain Fog and Allergies to Mast Cell Activation 5 September 2022 7:00pm
Alchemy of Health Webinar on the topic of “Hit the Sweet Spot with Diabetes Control” on Monday 4th July 2022
Alchemy of Health Webinar on the topic of “Navigating Estrogen and its Metabolites” on Monday 6th June 2022 at 7:00pm
Alchemy of Health Webinar on Dealing with Mood and Weight during Menopause 2nd May 2022 at 7:00pm
Alchemy of Health Webinar on the topic of “PCOS from a Brain and Hormone perspective” on Monday 4th April 2022 at 7:00pm.
Alchemy of Health Webinar on Choosing the Right Medicine for your Genes 7 November 2022 7:00pm
Alchemy of Health Webinar on Dem Bones them Bones them healthy Bones 7 March 2022 7:00pm
Alchemy of Health Webinar on Is Andropause a Myth in the Ageing Male 7 February 2022 7:00pm
Alchemy of Health Webinar on How to treat Long Covid Fatigue 5 December 2022 7:00pm
Alchemy of Health Webinar on Is T3stosterone the reason Er3ctile Function changes 3 January 2022 7:00pm
Alchemy of Health Webinar on A Healthy Night’s Sleep 1 November 2021 7:00pm
Alchemy of Health Webinar on How Healthy is Your Vagina 4 October 2021 7:00pm
Alchemy of Health Webinar on New Frontiers in Heart Health 2 August 2021 7:00pm
Alchemy of Health Webinar on Understanding Female Hormones 5 July 2021 7:00pm
Alchemy of Health Webinar on Immunity and You in Winter 7 June 2021 7:00pm
Alchemy of Health Webinar on Managing Thyroid Problems 3 May 2021 7:00pm
Is Stress  making you Wired and Tired  in March 2021?
Alchemy of Health Webinar on Oral Microbiome for Metabolic Health 6 December 2021 7:00pm
Finding the chemistry of  love in February 2021 
Do you know how to tell if you have a Vitamin D deficiency? 
Alchemy of Health Webinar on The Fundamental Truth about Good Oils 6 September 2021 7:00pm
Hormones and Mood  and Season’s Greetings from Vanita Dahia
Statins, Cholesterol and  Heart Health from Vanita Dahia
Persistent Pain Plagues our Population
Vanita Dahia – Alchemy of the Mind Book Launch Event Report
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