assessment ptions in Mental Health

Assessment Options for Mental Health

Assessment Options for Mental Health by Vanita Dahia The complexity of mental health is frequently an intimidating dynamic process that keeps many patients and health practitioners on their toes. An appreciation of the underlying causative factors that occur with mental health disturbances can lend itself to targeting assessment options. Experiencing anxiety, stress or depression? Current […]

Amino Acids in Mental Health

Amino Acids in Mental Health

Amino Acids in Mental Health by Vanita Dahia Communication within the brain & between the brain & the rest of the nervous system occurs through chemical “languages” called neurotransmitters. The central nervous system is almost completely regulated by amino acids & peptides. Amino acids needed to manufacture neurotransmitters Amino Acid           […]

Vanita Dahia with Dr Sherrill Sellman on Methylation

Vanita Dahia with Dr Sherrill Sellman on Methylation

Vanita Dahia with Dr Sherrill Sellman on Methylation Date: 26 November 2016 Interviewees: Vanita Dahia with Dr Sherrill Sellman Details: Vanita Dahia interviewed Dr Sherrill Sellman on the topic of Methylation – the underlying cause of genetic predisposition of mental health. Dr Sherrill Sellman is an internationally recognised author, naturopathic physician and radio host based in Oklahoma, […]

Oh Bummer! How does Disappointment Affect Mood?

Oh Bummer! How does Disappointment Affect Mood?

Oh Bummer! How does Disappointment Affect Mood? by Vanita Dahia Things not working out your way? On a downer? Feeling down or disappointed? When things don’t work out the way we expect them to, we might feel overwhelmed or saddened by circumstances. That downer feeling involves neurotransmitters becoming imbalanced and changes in neural firing underpinning […]