Alchemy of Health 48 – Amino Acids for Peak Performance and Energy

Beyond Protein: How Amino Acids build muscle, drive Athletic Recovery and boost energy

Will it be body ripped bulky protein powders or custom compounded amino acids made individually for you?

Why is it important?

Amino acids are the true, essential building blocks of muscle and performance, yet most athletes and fitness enthusiasts are buying into the marketing hype.

This deep-dive webinar cuts through the noise to clearly explain the science behind amino acids (AAs) and how they drive superior muscle conditioning, recovery, and explosive energy, far beyond what traditional protein alone can offer.

We will de-mystify the differences between isolated AAs (like BCAAs) and complete protein, providing a clear roadmap to tailor your intake for maximum results—whether your goal is boosting endurance, building lean muscle mass, or getting more ‘ripped.’

Understand the critical difference between consuming whole protein and using free-form amino acids, dietary sources of amino acids, the right dose and its therapeutic effects in accelerating muscle conditioning, recovery, and boosting endurance.

Finally, learn about the potential downsides of excessive or imbalanced supplementation and discover the cutting-edge approach of using blood testing and custom-compounded AA formulas for truly personalised peak performance.

Learning Outcomes

What you will Learn:

➡️ Amino acids vs bulky protein powders

➡️ Role of key amino acids in activating muscle protein synthesis to build lean mass, boost endurance, and achieve a more ripped physique

➡️ Identify Supplementation Pitfalls, side effects and the risks of unchecked supplementation

➡️ Assess amino acid status and how to understand test results

➡️ Custom-compounded amino acids tailored for your therapeutic needs

Content

Video Recording – Amino Acids for Peak Performance and Energy

Presentation slides – Amino Acids for Peak Performance and Energy

Certificate of Attendance

This offering provides CPD continuing professional development credits. Certificate of Attendance is available upon request.

Feedback

We welcome your feedback, comments, suggestions or questions. Vanita will respond at her earliest convenience. Although Vanita loves to have in-depth conversations on current studies and research pertaining to the topic presented, she will charge for her time if extensive research or time is required to respond to you.