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Say Goodbye to Anxiety

1 Hour
All levels
1 lesson
0 quizzes
33 students

Alchemy of Health Webinar Series – Say Goodbye to Anxiety

Say Goodbye to anxiety – A practical guide to managing fear, panic, worry, ruminations naturally and living a calmer life.

Why is it important?

Anxiety disorders represent a growing global burden surpassing depression. Anxiety significantly impacts quality of life causing distress and interfering with work, relationships, and overall well-being. Around 1 in 4 people will experience an anxiety disorder at some point in their lives.

While conventional therapies offer relief, there remains a need for novel, evidence-based interventions targeting the underlying neurochemical imbalances.

Gain insights from clinical studies on the effectiveness of GABAergic modulation and the potential biochemical approach to anxiety management.

We will delve into the synergistic effects of combining brain chemical balancing strategies with psychotherapy and lifestyle modifications for holistic treatment.

Learning Outcomes

In this webinar, you will learn:

➡ Types of anxiety disorders

➡ Causes, symptoms and benefits of managing anxiety

➡ Uncover the biochemical imbalances associated with anxiety disorders

➡ Anti-anxiety food solutions, eat right for anxiety management

➡ Targeted nutritional optimization, adequate intake of micronutrients, amino acids essential for GABA synthesis and balance of all neurotransmitters

Unlock the potential of a biochemical approach to managing your anxiety!

Content

Video Recording – Say Goodbye to Anxiety

Presentation slides – Say Goodbye to Anxiety

Certificate of Attendance

This offering provides CPD continuing professional development credits. Certificate of Attendance is available upon request.

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Vanita Dahia

Vanita Dahia - Integrative Medicine Expert, Pharmacist, Naturopath and Author of Alchemy of the Mind and Alchemy of Amino Acids
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