By Vanita Dahia
| Welcome to our June 2025 Newsletter! Join me for an insightful webinar exploring the often-overlooked connection between copper levels and your mental well-being. Discover the surprising impact of this essential trace mineral on your mood regulation, mental clarity, and overall mental health. |
| We will delve into the latest research and practical strategies to understand how copper balance can influence depression and anxiety, offering a fresh perspective on supporting your emotional and cognitive health. Copper Link to Depression and Anxiety 2 June 7:00pm AEST |
| Mental health management has significantly advanced recently, driven by increased awareness and the rising incidence of stress, anxiety, depression, and more complex conditions. While pharmaceutical interventions and efficacy statistics are prominent, there’s growing interest in published research exploring mind-body medicine paradigms and targeted nutritional therapies. Dr. William Walsh’s research on the crucial roles of zinc, copper (and their relationship with ceruloplasmin), histamine, vitamin D, and methylation has been instrumental in identifying nutrient-related imbalances in mental health. Studying these nutrients can help pinpoint biochemical irregularities often linked to psychiatric symptoms, potentially treatable with nutrient therapy protocols. Copper overload, in particular, is becoming increasingly prevalent, possibly due to widespread oral contraceptive use, ubiquitous exposure to xenoestrogens (found in plastics and petrochemicals), growth hormones in animal agriculture, copper fungicides, and widespread zinc deficiency often stemming from malabsorption and compromised gut health. Learning Outcomes What you will learn: ➡️ Nutrient power of copper and zinc in mental health ➡️ Role of copper in methylation and oxidative stress ➡️ Effect of copper in neurotransmitter and hormone balance ➡️ Interpretation of a Pfeiffer test report, what it means to have copper excess ➡️ Natural management options in copper balance |
| I encourage you to register on Eventbrite at https://alchemyofhealth43.eventbrite.com.au Once you have registered for “Copper Link to Depression and Anxiety” you will receive the confirmation email, you will be able to click on a blue link to add the event and the Zoom link to your online calendar. It is great if you can attend live, but if life gets in the way and you have registered to attend, I will send you a link to the recording that you can access with my compliments, for 48 hours after the live event. You may also access the recording and receive presentation slides at any time in the future with all of the other Alchemy of Health webinars at https://vanitadahia.com/courses/ |
| Any Suggestions? If you have any specific topics you would like me to discuss during these webinars, please reply to this email. Health Chat If you’d like to discuss your health with me, you may book a complimentary 10 minute discovery call or an online consultation |
 Vanita Dahiahttps://vanitadahia.com |