| Welcome to our November 2025 Newsletter! As the year draws to a close, it’s the perfect time to pause, check in, and make sure your health and wellbeing are moving in the direction you want them to. Whether you’ve been meaning to get back on top of your gut health, balance your hormones, improve your energy, or simply keep the progress you’ve made — we’d love to help you feel your best again. ✨ Special Offer — 3 for 2 Consultations ✨ For a limited time, we’re offering three 30-minute consultations for the price of two. This is a beautiful opportunity to: 🍀 Reconnect with your health goals 🍁Build momentum and accountability 🍃Create a clear, supportive plan with your integrative health practitioner You can use these sessions to dive deeper into one concern or spread them across different areas of focus — whatever best supports your journey. If you’ve been thinking about getting back on track, this is your gentle nudge to do something nurturing for yourself. How to Claim This Offer: To make the most of this special, simply:Book and pay for two 30-minute consultations before November 15th.Once payment is received, you’ll receive your third 30-minute consultation free!Payment must be finalized by November 15th to secure the offer. You can contact us at Empowered Health Clinic to speak with our reception team and arrange your bookings, or simply reply to this email and we’ll be in touch to organize everything for you. |
| 📽️Upcoming Alchemy of Health Webinar: Amino Acids for Gut Health I am super excited to announce a series of webinars on the therapeutic benefits of targeted Amino acids.My Passion: Amino Acids As you well know, my professional passion lies in the profound therapeutic value of targeted Amino Acids—a commitment so deep it inspired my book, The Alchemy of Amino Acids.To further share this science-backed knowledge, I am excited to announce the launch of a new educational webinar series focused on the targeted value of amino acids across various health conditions. While many of you are familiar with my profound success compounding amino acids primarily for mental health applications, I am now focusing our first session on a critically important area: the latest research on Amino Acids for Gut Health. This webinar will reveal the targeted solutions available to heal the gut and cultivate a thriving microbiome, providing actionable, research-driven strategies you can integrate immediately. Why is it important?Targeted Amino Acid Solution to Heal Your Gut and Cultivate a Thriving Microbiome Specific amino acids serve as foundational substrates for enterocytes (gut cells). Direct cellular support of amino acids is essential for detoxifying the liver, healing the gut lining and reinforcing tight junctions, thereby effectively combating intestinal permeability or leaky gut and optimizing nutrient absorption efficiency. Furthermore, specific amino acids function as essential modulators for the gut ecosystem, influencing the composition and metabolic activity of the thriving microbiome by supporting the growth of beneficial bacteria and the production of short-chain fatty acids (SCFAs). L-Glutamine, L-Arginine, and Cysteine are amino acids that serve as critical energetic substrates for enterocytes; and Glycine and Methionine are crucial precursors for potent antioxidants (e.g., Glutathione) and other essential compounds that provide vital support for liver detox pathways, which are often compromised when gut dysfunction is present. By utilizing precision nutrition, the therapeutic application of a targeted amino acid solution as a science-backed strategy offers a potent, foundational approach to re-establish intestinal homeostasis, leading to a robust mucosal barrier and overall enhanced metabolic and immune function. Learning Outcomes What you will learn: ➡️ Science and mechanisms of amino acids in liver detox, digestion, healing the gut lining and diversifying the microbiome ➡️ Key functional and clinical markers used in comprehensive testing for gut health and amino acid levels ➡️ How to use pathology to customize a science-backed amino acid formula to heal the gut. ➡️ Strategic amino acid support to simultaneously promote liver detoxification and cultivate a thriving microbiome. ➡️ Principles of custom compounding targeted amino acids for optimal gut health |
| Book your seat at our free Alchemy of Health 47 – Amino Acids for Gut Health Once you have registered for “Amino Acids for Gut Health” you will receive the confirmation email, you will be able to click on a blue link to add the event and the Zoom link to your online calendar. It is great if you can attend live, but if life gets in the way and you have registered to attend, I will send you a link to the recording that you can access with my compliments, for 48 hours after the live event. You may also access the recording and receive presentation slides at any time in the future with all of the other Alchemy of Health webinars at https://vanitadahia.com/courses/ |
| Any Suggestions? If you have any specific topics you would like me to discuss during these webinars, please reply to this email. Health Chat If you’d like to discuss your health with me, you may book a complimentary 10 minute discovery call or a face to face or telehealth consultation |
 Vanita Dahiavanitadahia.com |