By Vanita Dahia
| Welcome to our February 2025 Newsletter! We have been thrilled to welcome hundreds of participants to our engaging courses over the years at our monthly Alchemy of Health webinars! Witnessing the growing interest and the insightful questions from our community has been incredibly rewarding. We’re committed to continuously improving, and your feedback is invaluable. Please share your suggestions and help us shape an even better experience for everyone. And remember, we’re here to support you on your health journey every step of the way. Don’t hesitate to reach out for a consultation and discover how we can help you optimize your well-being by booking a free 10-minute discovery call Additionally, I invite you to learn more about your health through my insightful courses. Let’s prioritize wellness together! |
| Alchemy of health 41 – Methylation: The Key to Optimal HealthOvercome fatigue, improve mood and improve fertility with epigenetics and DNA Methylation |
| Why is it Important? Methylation, a critical biological process, influences virtually every physiological function yet remains a complex and often misunderstood topic in clinical practice. The multi-faceted role of methylation in health and disease impacts common conditions such as stress, anxiety, cardiovascular disease, dementia, mood disorders, reproductive issues, and insomnia. Methylation single nucleotide polymorphisms (SNPs) reveal a variable impact and lack of interpretation both biochemically and epigenetically. We will discuss the common factors that can disrupt the methylation cycle, such as genetic variations, nutrient deficiencies, and environmental toxins. By delving into recent research on both functional and genetic evaluations, you will gain a comprehensive understanding of methylation, including its mechanisms, disruptors, and clinical implications. The significance of diet, lifestyle reveals the evolution of methylation testing and differentiate between hyper- and hypo-methylation. Learning Outcomes What you will learn: ➡ Methylation impact on the body, signs and symptoms of hyper and hypo-methylation ➡ Impact if methylation on dementia, mood disorders, cardiovascular disease, hormone imbalances and infertility ➡ The evolution of methyl testing, understanding the results ➡ Personalized treatment strategies impacting the epigenome ➡ Explore the relevance of activated B vitamins, when and how to supplement |
| I encourage you to register on Eventbrite at https://alchemyofhealth41.eventbrite.com.au Once you have registered for ” Methylation: The Key to Optimal Health” Webinar on Zoom and when you receive the confirmation email, you will be able to click on a blue link to add the event and the Zoom link to your online calendar. It is great if you can attend live, but if life gets in the way and you have registered to attend, I will send you a link to the recording that you can access with my compliments, for 48 hours after the live event. You may also access the recording and receive presentation slides at any time in the future with all of the other Alchemy of Health webinars at https://vanitadahia.com/courses/ |
 Practitioner ConferenceAdvanced Therapies for Longevity: Peptides, Psychedelics, Hormones, Medical Cannabis, Biohacking, and more! Reserve your spot here |
| Any Suggestions? If you have any specific topics you would like me to discuss during these webinars, please reply to this email. Health Chat If you’d like to discuss your health with me, you may book a complimentary 10 minute discovery call or an online consultation |
 Vanita Dahiahttps://vanitadahia.com |