By Vanita Dahia
| Welcome to our October 2024 Newsletter! Alchemy of Health 37 – Neurotransmitter Balance for Optimal Mental Health My invitation to you for the 37th Alchemy of Health Webinar on the topic of “Neurotransmitter Balance for Optimal Mental Health” will be on Monday 7th October 2024 at 7:00pm. Understand the intricate relationship between neurotransmitters and mental health to manage stress, anxiety and depression naturally. |
| Why is it Important? Neurotransmitter balance is pivotal in regulating mood, stress response, and cognitive function. Imbalances in these chemical messengers can manifest as anxiety, depression, or chronic stress. Excitatory and inhibitory neurotransmitters are the brain’s chemical messengers which orchestrate a complex interplay influencing happiness or sadness. Deficiencies can lead to depression, anxiety, fatigue, and cognitive difficulties, while excesses might induce mania, aggression, or insomnia. Optimal levels promote emotional resilience, focus, and overall mental well-being. This webinar explores the implications of high and low neurotransmitter levels, detailed characteristics of important neurotransmitters, diagnostic methods, and natural management strategies. Targeted amino acids, methyl co-factors, vitamins, and minerals offer potential avenues for restoring neurotransmitter equilibrium. Prioritizing neurotransmitter balance through targeted natural interventions, improved mental health outcomes can ultimately reduce reliance on pharmaceutical treatments. Learning Outcomes: ➡ Explore characteristics of important neurotransmitters in mental health ➡ Understand the effects of high and low neurotransmitter levels ➡ Identify methods for assessing neurotransmitter function ➡ Holistic approach with adjunctive therapeutics of pharmaceuticals and natural treatments ➡ Explore targeted natural approaches to balancing neurotransmitters |
| Mental Health Series As part of the Mental Health Series, please reserve your spot now for upcoming webinars |
| I encourage you to register on Eventbrite at https://alchemyofhealth37.eventbrite.com.au or on LinkedIn. Once you have registered for “Neurotransmitter Balance for Optimal Mental Health” Webinar on Zoom and when you receive the confirmation email, you will be able to click on a blue link to add the event and the Zoom link to your online calendar. It is great if you can attend live, but if life gets in the way and you have registered to attend, I will send you a link to the recording that you can access with my compliments, for 48 hours after the live event. You may also access the recording and receive presentation slides at any time in the future with all of the other Alchemy of Health webinars at https://vanitadahia.com/courses/ |
| Any Suggestions? If you have any specific topics you would like me to discuss during these webinars, please reply to this email. Health Chat If you’d like to discuss your health with me, you may book a complimentary 10 minute discovery call or an online consultation Vanita Dahia https://vanitadahia.com |