Blood Type AB Diet

The blood type diet, developed by Dr. Peter J. D’Adamo, suggests that specific foods can either benefit or harm individuals based on their blood type. Proponents claim that following a blood type-specific diet can lead to improved health, weight loss, and increased energy levels. However, the scientific evidence supporting these claims is limited and controversial.

Benefits

Improved digestion and nutrient absorption.
Weight management
Reduced risk of chronic diseases

Individual nutritional needs vary greatly depending on factors such as age, health conditions, activity level, and personal preferences. This dietary plan is for informational purposes only and should not be considered medical advice. Consult with your health practitioner for advice of the right diet for you.

This is for informational purposes only. For medical advice or diagnosis, consult a professional.