A Healthy Night’s Sleep
A Healthy Night’s Sleep by Vanita Dahia Restore sound sleep with green space, circadian hormones and neurotransmitter rhythms and targeted […]
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The Fundamental Truth about Good Oils
The Fundamental Truth about Good Oils by Vanita Dahia Take the confusion out of healthy versus bad fats or oils.
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Navigating Estrogen and its Metabolites
Navigating Estrogen and its Metabolites by Vanita Dahia All Estrogens are not the same. As a woman ages, her estrogens
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Dem Bones, them Bones, them healthy Bones
Dem Bones, them Bones, them healthy Bones by Vanita Dahia The bare bones of osteoporosis or osteopenia in Australia is
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Understanding Female Hormones
Understanding Female Hormones by Vanita Dahia Many would argue that it’s hard to understand a female and her hormones. Women
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New Frontiers in Heart Health
New Frontiers in Heart Health by Vanita Dahia Half of myocardial infarctions occur in patients with no overt hyperlipidaemia, and
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What is the difference between Conventional and Functional Pathology?
What is the difference between Conventional and Functional Pathology? by Vanita Dahia Conventional Lab testing is used routinely to identify
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What is Integrative Medicine?
What is Integrative Medicine? by Vanita Dahia Integrative Medicine encompasses the allopathic and natural medicine paradigms and has a valuable
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The Impact of SIBO on Gut Disorders
The Impact of SIBO on Gut Disorders by Vanita Dahia SIBO stands for small intestinal bacterial overgrowth. It is a
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Dealing with Mood and Weight during Menopause
Dealing with Mood and Weight during Menopause by Vanita Dahia Menopause can be a rather debilitating period in a woman’s
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