Androgen Deficiency in the Ageing Male

Androgen Deficiency in the Ageing Male (ADAM)

Androgen Deficiency in the Ageing Male (ADAM) by Vanita Dahia As a man ages, he goes through lots of changes called andropause pretty much what women go through in menopause. About 30% of men in their 50’s experience andropause. In Australia, about 1 in every 200 men under the age of 60 and about 1 […]

Exercise, Hot Flushes, Sweating and Iodine Deficiency

Exercise, Hot Flushes, Sweating and Iodine Deficiency

Exercise, Hot Flushes, Sweating and Iodine Deficiency by Vanita Dahia Doesn’t it feel amazing to have a good sweat after a session of exercise? Fed up of sweating during menopause? Constantly sweating irrespective of the temperature? Generally, most people tend to sweat when they have exerted themselves during exercise, live in humid environments, or are […]

Cortisol Awakening Response (CAR) for Stress

Cortisol Awakening Response (CAR) for Stress

Cortisol Awakening Response (CAR) for Stress by Vanita Dahia Stress is a common phenomenon in today society which describes a state of disharmony or a threatened state of homeostasis. Stress hormone cortisol and DHEA on the most pertinent hormonal markers used to identify the degree of adrenal stress, adrenal insufficiency, or adrenal fatigue. Thomas Guilliams […]

is sex in the brain

Is Sex in the Brain?

Is Sex in the Brain? by Vanita Dahia Want to keep the Libido going into your Mature Years? It is a known fact that libido has the potential to wane as we age. The topic of love, lust, sex and libido often intertwined with that of power and politics. Many a politician has become unstuck […]