Articles

Pain Relief from the Kitchen by Vanita Dahia Pain is an unpleasant feeling which can be acute or persistent. Acute

Thyroid Matters by Vanita Dahia Do you feel tired and cold? Do you suffer with swollen joints or have a

Amino Acids in Mental Health by Vanita Dahia Communication within the brain & between the brain & the rest of

Are your Genes Affecting Appetite and Weight? by Vanita Dahia There are certain genes that have the potential to impact how

The Happiness in Dark Chocolate by Vanita Dahia Consumption of chocolate escalates at times of celebrations, especially around Easter, Valentines

Amino Acids in Exercise and Sport by Vanita Dahia Sports Nutrition Sports nutrition with enhanced additives in protein powders are

GUT Microbiome by Vanita Dahia The gut microbiome is a complex community of microbial organisms living in the small and

Do you take Tea with Plastic or Coffee with Pesticides? by Vanita Dahia Surprised that there may be plastic in

The Power of Amino Acids in the Magnificent Egg by Vanita Dahia A chicken egg is considered to be a

Exercise, Hot Flushes, Sweating and Iodine Deficiency by Vanita Dahia Generally, most people tend to sweat when they have exerted

The Importance of Glutamate before you Eat that next Piece of Steak by Vanita Dahia What does aggression, schizophrenia, motor

The Impact of Mould on Allergies and Health by Vanita Dahia Allergic reactions of progressively increasing not only to food