Amino Acids in exercise and Sport

Amino Acids in exercise and Sport by Vanita Dahia Taking amino acid muscle bulking powders? Sports nutrition with enhanced additives in protein powders are growing exponentially in the young sportsperson with increasing demands in endurance, muscle build and optimal recovery. Amino acids with high carb loading is used in debilitated patients and in palliative care. […]

Custom Compounded Amino Acids vs Protein Powders

by Vanita Dahia Did you know that the amino acid constituents are not the same in the different types of protein powders? Photo credit: las – initially via Visualhunt / CC BY-NC-ND If you happen to be Glutamate toxic, it is very important to reduce neurotoxic foods from the diet. You may be taking a […]