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Services
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self acceptance and self confidence

Holistic Retreats - evidence of benefit

Holistic Retreats – do they create measurable physiological and psychological changes?

Health, Mental Health / Vanita Dahia

Holistic Retreats – do they create measurable physiological and psychological changes? by Vanita Dahia I was inspired by the tutelage […]

Holistic Retreats – do they create measurable physiological and psychological changes? Read More »

Daily Routines for Optimal Health - Breathing Techniques Pranayama

Controlled Rythmic Breathing Techniques – Pranayama

Health / Vanita Dahia

Controlled Rythmic Breathing Techniques – Pranayama By Vanita Dahia Daily routines that can improve your health dramatically Allocation of about

Controlled Rythmic Breathing Techniques – Pranayama Read More »

Prebiotics for Gut Pain and Immune Health image

Prebiotics for Gut Pain and Immune Health

The Amazing Power Of Amino Acids For Human Health

The Amazing Power of Amino Acids For Human Health Podcast Interview

Key Biomarkers for Mental and Physical Performance

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Diets – Deciphering the Right Diet

INTRODUCING

Vanita Dahia

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Empowered Health
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Melbourne Victoria, Australia 3130
vanita@vanitadahia.com

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