Newsletters
Click on the link below to download our newsletter issues.
I started producing monthly newsletters to share news about upcoming presentations, recent recordings, publications or new research on integrative health, and the latest offerings.
- 03/01/2024 – Alchemy of Health Webinar –
Say Goodbye to Anxiety 
4 March 2024 7pm - 01/31/2024 – Alchemy of Health Webinar –
Prebiotics for Gut Pain and Immune Health 
5 Feb 2024 7pm - 01/11/2024 –
Alchemy of Health Webinar – Key Biomarkers for Mental and Physical Performance 15 Jan 2024 7pm - 12/28/2023 –
Festive Season Greetings 
and Alchemy of Health Webinar - 11/28/2023 – Alchemy of Health Webinar Postponement Key Biomarkers for Mental and Physical Performance 15 Jan 2024 7pm
- 11/02/2023 – Alchemy of Health Webinar
Ancient Ayurveda Recipes for Healthy Living 
6 Nov 7pm - 09/29/2023 – Alchemy of Health Podcast –
Overcoming Alcohol Addiction Naturally - 09/01/2023 – Alchemy of Health FREE webinar
Integrative Updates on Memory, Cognition and Alzheimer’s Disease 
Webinar Monday 4 Sept 2023 7:00pm - 08/31/2023 – Alchemy of Health FREE webinar Integrative Updates on Memory, Cognition and Alzheimer’s Disease Webinar Monday 4 Sept 2023 7:00pm
- 08/03/2023 – Alchemy of Health FREE webinar How to Stop Indigestion and Acid Reflux Webinar Monday 7 August 2023 7:00pm
- 06/29/2023 – Alchemy of Health FREE webinar Beat Bloating and Gut Pain
Webinar Monday 3 July 2023 7:00pm - 05/25/2023 – Alchemy of Health FREE webinar
Overcoming Alcohol Addiction Naturally 
Webinar Monday 5 June 2023 7:00pm - 04/27/2023 – Alchemy of Health FREE webinar
Healthy Skin from the Inside Out Webinar Monday 1 May 2023 7:00pm - 03/30/2023 – Alchemy of Health FREE webinar The Impact of SIBO on Gut Disorders Webinar Monday 3 April 2023 7:00pm
- 03/02/2023 – Alchemy of Health FREE webinar How Amino Acids help Anxiety and Depression Webinar Monday 6 March 2023 7:00pm
- 12/28/2023 – Festive Season Greetings and Alchemy of Health Webinar
- 11/28/2023 – Alchemy of Health Webinar Postponement Key Biomarkers for Mental and Physical Performance 15 Jan 2024 7pm
- 11/02/2023 – Alchemy of Health Webinar Ancient Ayurveda Recipes for Healthy Living 6 Nov 7pm
- 09/29/2023 – Alchemy of Health Podcast – Overcoming Alcohol Addiction Naturally
- 09/01/2023 – Alchemy of Health FREE webinar Integrative Updates on Memory, Cognition and Alzheimer’s Disease Webinar Monday 4 Sept 2023 7:00pm
- 08/31/2023 – Alchemy of Health FREE webinar Integrative Updates on Memory, Cognition and Alzheimer’s Disease Webinar Monday 4 Sept 2023 7:00pm
- 08/03/2023 – Alchemy of Health FREE webinar How to Stop Indigestion and Acid Reflux Webinar Monday 7 August 2023 7:00pm
- 06/29/2023 – Alchemy of Health FREE webinar Beat Bloating and Gut Pain Webinar Monday 3 July 2023 7:00pm
- 05/25/2023 – Alchemy of Health FREE webinar Overcoming Alcohol Addiction Naturally Webinar Monday 5 June 2023 7:00pm
- 04/27/2023 – Alchemy of Health FREE webinar Healthy Skin from the Inside Out Webinar Monday 1 May 2023 7:00pm
- 03/30/2023 – Alchemy of Health FREE webinar The Impact of SIBO on Gut Disorders Webinar Monday 3 April 2023 7:00pm
- 03/02/2023 – Alchemy of Health FREE webinar How Amino Acids help Anxiety and Depression Webinar Monday 6 March 2023 7:00pm
- 12/28/2022 – Postponement How Amino Acids help Anxiety and Depression Webinar Monday 6 March 2023 7:00pm
- 12/20/2022 – Festive Season Newsletter
Dec 2022 - 12/01/2022 – How to treat Long Covid Fatigue Webinar Monday 5 December 2022 7:00pm
- 11/03/2022 –
Choosing the Right Medicine for your Genes Webinar Monday 7 November 2022 7:00pm - 09/29/2022 – How Toxic are Metals in the Body? Webinar Monday 3 October 2022 7:00pm
- 08/31/2022 –
Brain Fog and Allergies to Mast Cell Activation Webinar Monday 5 September 2022 7:00pm - 06/30/2022 –
Hit the Sweet Spot with Diabetes Control Webinar Monday 4 July 2022 7:00pm - 06/02/2022 –
Navigating Estrogen and its Metabolites Webinar Monday 6 June 2022 7:00pm - 03/04/2023 – The impact of SIBO on gut disorders Monday 3 April 2023 7:00pm
- 06/03/2023 – How Amino Acids help Anxiety and Depression” Monday 6 March 2023 at 7:00pm.
- 03/01/2023 – Happy New Year
- 05/12/2022 – Xmas Newsletter
- 07/11/2022 – Choosing the Right Medicine for your Genes” on Monday 7th November 2022 at 7:00pm
- 03/10/2022 – How Toxic are Metals in the Body? on Monday 3rd October 2022 at 7:00pm.
- 05/09/2022 – Brain Fog and Allergies to Mast Cell Activation on Monday 5th September 2022 at 7:00pm.
- 04/07/2022 – Hit the Sweet Spot with Diabetes Control” on Monday 4th July 2022
- 06/06/2022 – Navigating Estrogen and its Metabolites on Monday 6th June 2022 at 7:00pm
- 02/05/2022 – Dealing with Mood and Weight during Menopause on Monday 2nd May 2022 at 7:00pm
- 04/04/2022 – PCOS from a Brain and Hormone perspective” on Monday 4th April 2022 at 7:00pm
- 11/03/2022 – Choosing the Right Medicine for your Genes Webinar Monday 7 November 2022 7:00pm
- 09/29/2022 – How Toxic are Metals in the Body? Webinar Monday 3 October 2022 7:00pm
- 08/31/2022 – Brain Fog and Allergies to Mast Cell Activation Webinar Monday 5 September 2022 7:00pm
- 06/30/2022 – Hit the Sweet Spot with Diabetes Control Webinar Monday 4 July 2022 7:00pm
- 06/02/2022 – Navigating Estrogen and its Metabolites Webinar Monday 6 June 2022 7:00pm
- 04/28/2022 – Dealing with Mood and Weight during Menopause Webinar Monday 2 May 2022 7:00pm
- 03/31/2022 – PCOS from a Brain and Hormone perspective Webinar Monday 4 April 2021 7:00pm
- 03/03/2022 – Dem Bones, them Bones, them healthy Bones Webinar Monday 7 March 2022 7:00pm
- 02/02/2022 – Is Andropause a Myth in the Ageing Male? Webinar Monday 7 Febuary 2022 7:00pm
- 12/29/2021 – Is T3stosterone the reason Er3ctile Function changes? Webinar Monday 3 January 2022 7:00pm
- 12/02/2021 – Oral Microbiome for Metabolic Health Webinar Monday 6 December 2021 7:00pm
- 10/28/2021 – A Healthy Night’s Sleep Webinar Monday 1 November 2021 7:00pm
- 09/30/2021 – How Healthy is Your Vagina? Webinar Monday 4 October 2021 7:00pm
- 09/01/2021 – The Fundamental Truth about Good Oils Webinar Monday 6 September 2021 7:00pm
- 07/27/2021 – New Frontiers in Heart Health Webinar Monday 2 August 2021 7:00pm
- 06/30/2021 – Understanding Female Hormones Webinar Monday 5 July 2021 7:00pm
- 05/31/2021 – Immunity and You in Winter Webinar Monday 7 June 2021 7:00pm
- 04/29/2021 – Managing Thyroid Problems Webinar Monday 3 May 2021 7:00pm
- 03/31/2021 – Pain Pain Go Away Webinar Monday 5 April 2021 7:00pm
- 02/25/2021 – Is Stress making you Wired and Tired in March 2021?
- 02/04/2021 – Finding the chemistry of love in February 2021
- 01/15/2021 – Do you know how to tell if you have a Vitamin D deficiency?
- 12/14/2020 – Hormones and Mood and Season’s Greetings from Vanita Dahia
- 11/05/2020 – Statins, Cholesterol and Heart Health from Vanita Dahia
- 10/02/2020 – Pain, Pain, Go Away eBook from Vanita Dahia
- 03/26/2017 – Vanita Dahia’s First Book Launch – Alchemy of the Mind- A Successful Even