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Hit the Sweet spot with Diabetes Control By Vanita Dahia Imagine waking up one morning blind in the eyes or

How do I stop the massive Brain Fog, Agitation, Irritability and Fatigue when I stop Caffeine ? by Vanita Dahia

Is Testosterone the Reason Erectile Function Changes? by Vanita Dahia Q&A with Vanita Dahia Get answers to your health questions.

Healthy Solutions for Sleepless Nights by Vanita Dahia Tired of lying there restless or counting sheep? Can’t get off to

Boosting BDNF in Alzheimer’s Disease by Vanita Dahia Brain derived neurotropic factor (BDNF) is naturally produced by brain cells to

How Healthy is your Vagina? by Vanita Dahia The health of your vagina affects much more than your sex life.

The Lowdown on Diets by Vanita Dahia Are we facing an up-hill battle with global obesity?Which diet is right for

Is Stress making you Wired and Tired? By Vanita Dahia Assess your Type of Stress and Naturally Manage Stress Lifestyle,

Chemistry of Love, Lust and Attraction by Vanita Dahia What a wonderful feeling to be in love! Love is a

Connection between Hormones and Mood by Vanita Dahia Women are powerful beings. Women juggle many balls through their lives wearing

List of Media Releases may also be found in Learning Centre. 27/05/2021 A Natural Approach to Winter’s Ills in Retail

Managing Anxiety and Depression with Amino Acids by Vanita Dahia Amino Acids are essential for the production of happy and