Articles

A Healthy Night’s Sleep by Vanita Dahia Restore sound sleep with green space, circadian hormones and neurotransmitter rhythms and targeted

The Fundamental Truth about Good Oils by Vanita Dahia Take the confusion out of healthy versus bad fats or oils.

Navigating Estrogen and its Metabolites by Vanita Dahia All Estrogens are not the same. As a woman ages, her estrogens

Dem Bones, them Bones, them healthy Bones by Vanita Dahia The bare bones of osteoporosis or osteopenia in Australia is

Understanding Female Hormones by Vanita Dahia Many would argue that it’s hard to understand a female and her hormones. Women

New Frontiers in Heart Health by Vanita Dahia Half of myocardial infarctions occur in patients with no overt hyperlipidaemia, and

What is the difference between Conventional and Functional Pathology? by Vanita Dahia Conventional Lab testing is used routinely to identify

What is Integrative Medicine? by Vanita Dahia Integrative Medicine encompasses the allopathic and natural medicine paradigms and has a valuable

The Impact of SIBO on Gut Disorders by Vanita Dahia SIBO stands for small intestinal bacterial overgrowth. It is a

Dealing with Mood and Weight during Menopause by Vanita Dahia Menopause can be a rather debilitating period in a woman’s

Is Andropause a Myth in the Ageing Male? by Vanita Dahia Andropause is a phase that may happen in a

How Healthy is Your Vagina? by Vanita Dahia The health of your vagina affects much more than your sex life.