Unlock your DNA to Personalise your Diet
What you eat will not change the sequence of your DNA, but your diet has a profound effect on how you “express” the possibilities encoded
Articles
BROWSE | LEARN | ENJOY
The Lowdown on Diets
Are we facing an up-hill battle with global obesity? Which diet is right for you? How do you decipher all the healthy diets? The World
What is Naturopathy and Integrative Medicine
Naturopathy Naturopathy uses natural medicines to help you feel better as quickly as possible, to reach an improved state of wellbeing and help to prevent
Is Stress making you Wired and Tired?
Vanita Dahia Assess your Type of Stress and Naturally Manage Stress Lifestyle, physical and psychological stresses put constant demands on the adrenal glands. If they
Chemistry of Love, Lust and Attraction
by Vanita Dahia What a wonderful feeling to be in love! Love is a beautiful phenomenon that leaves us feeling giddy with racing hearts, flushed
Connection between Hormones and Mood
by Vanita Dahia Women are powerful beings. Women juggle many balls through their lives wearing different hats of a daughter, wife, mother, domestic householder,
Media Releases
List of Media Releases may also be found in Learning Centre. 27/05/2021 A Natural Approach to Winter’s Ills in Retail Pharmacy 27/02/2017 Press Release for
Managing Anxiety and Depression with Amino Acids
by Vanita Dahia Amino Acids are essential for the production of happy and sad brain chemicals. Amino acids have the power of regulating mood, building
Testimonials
I have completed the Master Class on Amino Acids with Vanita. As a Naturopath/Herbalist, I have felt many times that I have just been missing
Achy Breakie Heart
by Vanita Dahia I couldn’t help but feel a deep ache in my heart when reaching out to a friend who has just lost her
Link between Estrogen and the Microbiome
by Vanita Dahia The immune integrity of the gut mucosa is crucial to metabolic health of a woman especially as she goes through hormonal
Pain Pain Go Away
by Vanita Dahia I couldn’t help giggling inside as I heard the conversations of pain and inflammations around the coffee table. “My knee aches, I
